38 min

75. Journaling as a Tool for Seasonal Transitions Surrender2Thrive

    • Personal Journals

This month we are focusing on seasonal wellness! In this week’s episode, we discuss the power of journaling for seasonal transitions, including self-reflection, mindfulness, healing, and discovery.



We appreciate your support and love for the podcast! 

Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community. 



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Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!



Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠⁠⁠⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠⁠⁠



The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.



The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.



Join the community on IG ⁠⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠⁠

email: info@surrender2thrive.co

Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠⁠


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Send in a voice message: https://podcasters.spotify.com/pod/show/melony-crayton/message

This month we are focusing on seasonal wellness! In this week’s episode, we discuss the power of journaling for seasonal transitions, including self-reflection, mindfulness, healing, and discovery.



We appreciate your support and love for the podcast! 

Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community. 



.

.



Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources!



Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠⁠⁠⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠⁠⁠



The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business.



The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.



Join the community on IG ⁠⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠⁠

email: info@surrender2thrive.co

Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠⁠


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Send in a voice message: https://podcasters.spotify.com/pod/show/melony-crayton/message

38 min