Surrender2Thrive

Melony Crayton
  • 4.8 (6)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. NEW EPISODES EVERY WEDNESDAY Join the community on IG @surrender2thrive_ Connect with Vic on IG @trustbetweenus email: info@surrender2thrive.com

  1. 12/31/2023

    77. 2023 Reflections + Setting the Tone for 2024

    Join us as we celebrate and wrap up Season 4!!! In this week’s episode, we recap some of our favorite and most listened-to episodes, share our appreciation for our guests who joined us this year, our plans for the podcast in 2024, and more! We appreciate your support and love for the podcast!  Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community.  . . Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources! Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠⁠⁠⁠⁠⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠⁠⁠⁠ The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. Join the community on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ email: info@surrender2thrive.co Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠⁠

    1h 1m

  2. 12/27/2023 · BONUS

    76. (BONUS) Journal with Us for Seasonal Wellness

    This month we are focusing on seasonal wellness! In this week’s episode, we had an impromptu audio journaling session utilizing the {THE AND} SELF EDITION for a moment of self-reflection. We appreciate your support and love for the podcast!  Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community.  . . Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources! Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠⁠⁠⁠⁠⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠⁠⁠⁠ The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. Join the community on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ email: info@surrender2thrive.co Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠⁠

    22 min

  3. 12/20/2023

    75. Journaling as a Tool for Seasonal Transitions

    This month we are focusing on seasonal wellness! In this week’s episode, we discuss the power of journaling for seasonal transitions, including self-reflection, mindfulness, healing, and discovery. We appreciate your support and love for the podcast!  Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community.  . . Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources! Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠⁠⁠⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠⁠⁠ The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. Join the community on IG ⁠⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠⁠ email: info@surrender2thrive.co Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠⁠

    38 min

  4. 12/18/2023

    74. Holistic Approaches to Seasonal Wellness ft. Christie Holland @guttedfitness

    This month we are focusing on seasonal wellness! In this week’s episode, we are joined by Christie Holland @guttedfitness to discuss the importance of adapting our wellness routines to the colder months, including how we prepare and maintain our self-care to navigate the season. Connect with Christie  IG: @guttedfitness Website: guttedfitness.com YouTube: Gutted Fitness Tik Tok: @guttedfitness We appreciate your support and love for the podcast!  Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community.  . . Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources! Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠⁠⁠⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠⁠⁠ The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. Join the community on IG ⁠⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠⁠ email: info@surrender2thrive.co Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠⁠

    36 min

  5. 11/16/2023 · BONUS

    73. (BONUS-PT.2) How Therapy is Helping Me Change My Approach to Dating & Relationships

    In part two of this week's episode, we continued to share our love and dating journey, including what we learned about ourselves (the good, the sad, and the fed up!), being okay with not having all the answers, how we plan to move forward, and staying disciplined in what we desire. We appreciate your support and love for the podcast! Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community. Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources! Subscribe to S2T newsletter: https://quiet-sunset-32454.myflodesk.com/n0ahjvzinp The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. Join the community on IG ⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠ email: info@surrender2thrive.co Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/melony-crayton/message

    23 min

  6. 11/07/2023 · BONUS

    72. (BONUS-PT.1) How Therapy is Helping Me Change My Approach to Dating & Relationships

    Late upload, so we made it a bonus episode, enjoy!:) In part one of this week's episode, we discussed how we attempt to resolve childhood wounds in our romantic relationships, and how our parents/caregivers are our first role models of behaviors within relationships. We appreciate your support and love for the podcast!  Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community.  Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources! Subscribe to S2T newsletter: https://quiet-sunset-32454.myflodesk.com/n0ahjvzinp The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. Join the community on IG ⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠ email: info@surrender2thrive.co Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠

    27 min

  7. 10/24/2023

    71. (PART 2) Learning to Mingle After a Season of Singleness for Black Women ft. Dr. Shemeka Thorpe

    This month we are entering “cuffing season” where we share our experiences in love and dating! In part two of this week’s episode, we are joined by Dr. Shemeka Thorpe to discuss: the misconception that sex therapists and educators are freaky:) humanizing wellness professionals by learning to separate our work from our own self-perceptions or societal expectations how we are learning to mingle after a season of singleness the power of generational wisdom surrounding life, love, and dating And more! Connect with Dr. Shemeka  IG: @drshemeka https://instagram.com/drshemeka?igshid=MzRlODBiNWFlZA== Website: www.drshemeka.com https://www.drshemeka.com/ #hotgirlscience manuscript https://journalofpositivesexuality.org/wp-content/uploads/2022/04/10.51681.1.811_HotGirlScience_Hargons-Thorpe.pdf We appreciate your support and love for the podcast!  Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community.  . . Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources! Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠⁠ The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. Join the community on IG ⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠ email: info@surrender2thrive.co Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠

    25 min

  8. 10/18/2023

    70. (PART 1) Learning to Mingle After a Season of Singleness for Black Women ft. Dr. Shemeka Thorpe

    This month we are entering “cuffing season” where we share our experiences on love and dating! In part one of this week’s episode, we are joined by Dr. Shemeka Thorpe to discuss: honoring the life experiences, pleasures, and well-being of Black women through the lens of #hotgirlscience if there is such a thing as being single for too long? dating after a season of singleness the misconception that sex therapists and educators are freaky:) and so much more! Connect with Dr. Shemeka  IG: @drshemeka Website: www.drshemeka.com #hotgirlscience Manuscript We appreciate your support and love for the podcast!  Here's how you can continue to spread the love: Please leave a 5-star review and share any episode you've enjoyed with your community.  . . Our bi-weekly newsletter will serve as your invitation to upcoming events, gatherings, and intimate conversations. Be the first to know about upcoming invite-only events, news, podcast episodes, and access to resources! Subscribe to S2T newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages⁠⁠⁠⁠ 5fa26bc989f8286edc906e7b⁠⁠⁠⁠⁠ The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. Join the community on IG ⁠⁠⁠⁠⁠⁠⁠@surrender2thrive_ ⁠⁠⁠⁠⁠⁠⁠ email: info@surrender2thrive.co Connect with Vic on IG ⁠⁠⁠⁠⁠⁠⁠@trustbetweenus ⁠⁠⁠

    27 min
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4.8
out of 5
6 Ratings

About

The Surrender2Thrive Podcast aims to center the life experiences of Black healers, wellness professionals, and creatives. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well in life, love, and business. The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates. NEW EPISODES EVERY WEDNESDAY Join the community on IG @surrender2thrive_ Connect with Vic on IG @trustbetweenus email: info@surrender2thrive.com

Information

  • Creator
    Melony Crayton
  • Years Active
    2022 - 2023
  • Episodes
    81
  • Rating
    Explicit
  • Copyright
    © Melony Crayton
  • Show Website
    Surrender2Thrive