36 min

77.5 Breaking Away from Good Girl Mentality with Val Cripps Light Up Your Worth

    • Self-Improvement

It is time to stop being scared to invest in yourself! You should not feel guilty or ashamed to learn new ways to help you work through your past traumas and finally be you! It’s time to break through the suppression and finally start asking for bliss. In this Light Up Your Worth episode host Debbie McAllister, and divine cosmic Shamama, Val Cripps dive into what light language is, how to break through the suppression and how to retrain your mind, body and being.
Val is a two-time Oscar winning FX animator, two-time bestselling author and divine cosmic SHAMAMA. She is also a sacred energy guide, quantum healer and divine activator who guides you to your RICHbli$$, SOULGASMIC life. With sound, vibration, frequency and her own unique modalities, she collapses time, recalibrating ancestral and inner child pathways liberating world changing leaders of the new earth to their highest resonance and most divinely aligned vibration, bringing bliss and power to places that used to drain and punish them.
To reach Val:
Instagram:   https://www.instagram.com/valtopia/?hl=en
Facebook group: https://www.facebook.com/groups/Valtopia
YouTube: https://www.youtube.com/Valtopia
To work with Val: https://valcripps.typeform.com/to/ghGUIY?typeform-source=valtopia.com
Free guided audio: https://linktr.ee/valtopia
Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.
She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.
Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net
Instagram: https://www.instagram.com/lightupyourworth
YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast
Looking to contribute? Buy Me A Coffee
https://www.buymeacoffee.com/lightupyrworth
Debbie shares:
https://www.instagram.com/sage_essentialoils/
https://www.polkadotpowerhouse.com/
https://badassbookbesties.com
Become a patron at https://www.patreon.com/lightupyourworth
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support
This podcast episode was edited by Chelsea Weaver Podcasting
Chelseaweaverpodcasting.com
https://linktr.ee/chelseaweaverpodcasting
--- Send Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net
Instagram: https://www.instagram.com/lightupyourworth
YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast
Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister
TikTok: https://www.tiktok.com/@lightupyourworth


3 Ways to Give to the Light Up Your Worth podcast:
●Buy Me A Coffee. One-time increments of $5.
https://www.buymeacoffee.com/lightupyrworth
●Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth
●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

It is time to stop being scared to invest in yourself! You should not feel guilty or ashamed to learn new ways to help you work through your past traumas and finally be you! It’s time to break through the suppression and finally start asking for bliss. In this Light Up Your Worth episode host Debbie McAllister, and divine cosmic Shamama, Val Cripps dive into what light language is, how to break through the suppression and how to retrain your mind, body and being.
Val is a two-time Oscar winning FX animator, two-time bestselling author and divine cosmic SHAMAMA. She is also a sacred energy guide, quantum healer and divine activator who guides you to your RICHbli$$, SOULGASMIC life. With sound, vibration, frequency and her own unique modalities, she collapses time, recalibrating ancestral and inner child pathways liberating world changing leaders of the new earth to their highest resonance and most divinely aligned vibration, bringing bliss and power to places that used to drain and punish them.
To reach Val:
Instagram:   https://www.instagram.com/valtopia/?hl=en
Facebook group: https://www.facebook.com/groups/Valtopia
YouTube: https://www.youtube.com/Valtopia
To work with Val: https://valcripps.typeform.com/to/ghGUIY?typeform-source=valtopia.com
Free guided audio: https://linktr.ee/valtopia
Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.
She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.
Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net
Instagram: https://www.instagram.com/lightupyourworth
YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast
Looking to contribute? Buy Me A Coffee
https://www.buymeacoffee.com/lightupyrworth
Debbie shares:
https://www.instagram.com/sage_essentialoils/
https://www.polkadotpowerhouse.com/
https://badassbookbesties.com
Become a patron at https://www.patreon.com/lightupyourworth
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support
This podcast episode was edited by Chelsea Weaver Podcasting
Chelseaweaverpodcasting.com
https://linktr.ee/chelseaweaverpodcasting
--- Send Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net
Instagram: https://www.instagram.com/lightupyourworth
YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast
Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister
TikTok: https://www.tiktok.com/@lightupyourworth


3 Ways to Give to the Light Up Your Worth podcast:
●Buy Me A Coffee. One-time increments of $5.
https://www.buymeacoffee.com/lightupyrworth
●Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth
●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

36 min