57 min

77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults ADHD Experts Podcast

    • Mental Health

Is just getting started always the hardest part of the task for you? J. Russell Ramsay, Ph.D., explains how to identify your "tipping points" that will spur you to start and finish projects.

Is just getting started always the hardest part of the task for you? J. Russell Ramsay, Ph.D., explains how to identify your "tipping points" that will spur you to start and finish projects.

57 min