77. The Five Essential Routines Every Working Mom Needs for Better Work/Life Balance Thoughts from the Couch Podcast
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- Mental Health
In this episode, we delve into the lives of working mothers striving for that elusive “work-life balance”. Our special guest, Anna Dearmon Kornick, a time management coach, podcaster, wife, and mom, shares her personal journey from a high-pressure job on Capitol Hill to offering invaluable time management strategies she has developed along the way as a time management coach.
This episode dives into:
The challenges of aligning your career with personal values
The five essential routines every working mom needs for a better work-life balance.
The importance of having habits and routines that support your desired life.
Strategies for setting boundaries, managing distractions, continually reevaluating priorities, and evolving time management as circumstances change.
Guest Info:
Connect with Anna on Instagram @annadkornick or her website here.
Resources Mentioned:
Juniors Bedtime Lotion! Use code JUSTINE51432 for 10% off
What Type of People-Pleaser Are You Quiz?
Anxiety Coaching
Podcast Disclaimer
In this episode, we delve into the lives of working mothers striving for that elusive “work-life balance”. Our special guest, Anna Dearmon Kornick, a time management coach, podcaster, wife, and mom, shares her personal journey from a high-pressure job on Capitol Hill to offering invaluable time management strategies she has developed along the way as a time management coach.
This episode dives into:
The challenges of aligning your career with personal values
The five essential routines every working mom needs for a better work-life balance.
The importance of having habits and routines that support your desired life.
Strategies for setting boundaries, managing distractions, continually reevaluating priorities, and evolving time management as circumstances change.
Guest Info:
Connect with Anna on Instagram @annadkornick or her website here.
Resources Mentioned:
Juniors Bedtime Lotion! Use code JUSTINE51432 for 10% off
What Type of People-Pleaser Are You Quiz?
Anxiety Coaching
Podcast Disclaimer
59 min