19 min
80. 3 Things I’m Letting Go of This Fall For Kick-Ass Women Only
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- Self-Improvement
What is getting in the way of you creating your pivot and living the life you desire? What three things are standing in the way of you transforming and becoming the best version of yourself?
In this episode of the For Kick-ass Women Only podcast, Kathy talks about the three things in her life that she’s letting go of this fall. To become the best version of yourself, you have to reevaluate what is working for you and decide what you want to release from your life.
Listen in to learn how to create the space to enable you to be present in every moment and change the trajectory of your life. You will also learn how to let go of unproductive outrage by not allowing people and situations outside of you negatively control your emotions.
WHAT YOU WILL LEARN:
[0:47] Intro
[1:59] Letting go of the moments outside of the present moment and start practicing being present.
[4:51] Teach others around you how to engage with you so you can create the space to be present.
[7:23] Letting go of the need to have unnecessary opinions about everything.
[12:55] Letting go of unproductive outrage in a society with so much to be outraged about.
[16:05] How not allow people and situations outside of you negatively control your emotions.
[17:06] How to care and still practice self-mastery.
STANDOUT QUOTES:
“At any given moment, you’re creating your life so every single second you have an opportunity to take your life in a different direction.”- Kathy [5:26]
“You can be frustrated and disappointed about the situation without being outraged and letting your emotions be controlled by the situation.”- Kathy [15:35]
READY TO JUMPSTART YOUR PIVOT?
Go to: IWanttoPivot.com to check out resources that will help you get on the path to the next amazing version of your life!
STAY CONNECTED
Check out the video of this episode on my YouTube channel: https://youtu.be/DxY0X-AXVZc
Click SUBSCRIBE to make sure you get a heads up when the new episodes come out!
Learn more about me here: https://coachkathywilson.com
What is getting in the way of you creating your pivot and living the life you desire? What three things are standing in the way of you transforming and becoming the best version of yourself?
In this episode of the For Kick-ass Women Only podcast, Kathy talks about the three things in her life that she’s letting go of this fall. To become the best version of yourself, you have to reevaluate what is working for you and decide what you want to release from your life.
Listen in to learn how to create the space to enable you to be present in every moment and change the trajectory of your life. You will also learn how to let go of unproductive outrage by not allowing people and situations outside of you negatively control your emotions.
WHAT YOU WILL LEARN:
[0:47] Intro
[1:59] Letting go of the moments outside of the present moment and start practicing being present.
[4:51] Teach others around you how to engage with you so you can create the space to be present.
[7:23] Letting go of the need to have unnecessary opinions about everything.
[12:55] Letting go of unproductive outrage in a society with so much to be outraged about.
[16:05] How not allow people and situations outside of you negatively control your emotions.
[17:06] How to care and still practice self-mastery.
STANDOUT QUOTES:
“At any given moment, you’re creating your life so every single second you have an opportunity to take your life in a different direction.”- Kathy [5:26]
“You can be frustrated and disappointed about the situation without being outraged and letting your emotions be controlled by the situation.”- Kathy [15:35]
READY TO JUMPSTART YOUR PIVOT?
Go to: IWanttoPivot.com to check out resources that will help you get on the path to the next amazing version of your life!
STAY CONNECTED
Check out the video of this episode on my YouTube channel: https://youtu.be/DxY0X-AXVZc
Click SUBSCRIBE to make sure you get a heads up when the new episodes come out!
Learn more about me here: https://coachkathywilson.com
19 min