80. Rising Woman: Conscious Partnership, Shadow Work & Wholeness from Within w/ Sheleana Aiyana Feminine Frequency Podcast

In this episode, we talked about:

(4:14) Consciousness about wounding

(5:19) Honesty and awareness 

(8:47) Making peace with our past

(10:12) Building our foundation

(15:02) Suppressing trauma

(17:22) Accessing your emotions

(19:22) We are held by our ancestors

(19:47) Emotions = energy moving through you

(23:00) Having a safe space to heal

(34:04) Coming home to ourselves

(37:33) Looking for validation and love



"Being in a relationship is the closest to mirroring our childhood"



"Your partner can never make the past different for you, he can only be who he is now"



About Sheleana:

Sheleana Aiyana is a Spiritual Writer and the Founder of RisingWoman.com with over 2 million readers. She facilitates online programs for women in the space of relationship and healing and has a couple’s course with her husband Ben. Her book Becoming the One is scheduled to be released early in 2022.

Connect with Sheleana:

IG: https://www.instagram.com/risingwoman/

FB: https://www.facebook.com/risingwomanofficial

Website: risingwoman.com

Grab a free meditation: Healing Your Inner-Child at: https://risingwoman.com/healing-your-inner-child-meditation/



Let’s Connect!

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Join me in my private Facebook Group: The Confidence Collective: https://www.facebook.com/groups/theconfidencecollective2020

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

Notes from today:

Check out the Cosmic Earth events w/ @natalieholbrookwellnes on IG