18 min
84. All the ways you can support someone without giving suggestions Self Care IRL
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- Self-Improvement
Supporting someone doesn't always mean providing solutions or suggestions. In this week's episode you and I discuss 8 ways you can support someone without giving suggestions.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
Emotional Support Cheatsheet - https://tyalexander.co/downloads/p/emotional-support-cheat-sheet
CONNECT WITH US:
Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.
Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Follow Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Supporting someone doesn't always mean providing solutions or suggestions. In this week's episode you and I discuss 8 ways you can support someone without giving suggestions.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
Emotional Support Cheatsheet - https://tyalexander.co/downloads/p/emotional-support-cheat-sheet
CONNECT WITH US:
Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.
Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Follow Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
18 min