46 min
85. Is Fiber Really That Important? Weight What?
-
- Nutrition
We all need to work on improving our gut health. This episode continues the topic of gut health and why it is important. Especially when we are talking about fiber. What part does it play? How much fiber do we need to eat? What foods have the most fiber?
Take a listen today.
Products mentioned:
The Yuka App
Paul Newman Tea
We all need to work on improving our gut health. This episode continues the topic of gut health and why it is important. Especially when we are talking about fiber. What part does it play? How much fiber do we need to eat? What foods have the most fiber?
Take a listen today.
Products mentioned:
The Yuka App
Paul Newman Tea
46 min