#85 - Should you use birth control pills to regulate your period, the Health benefits of sex for women, and what are the best hormones to take? With Dr. Lindsey Berkson‪!‬ Waist Away: The Intermittent Fasting & Weight Loss Podcast

Welcome to this week's episode and today, we have Dr. Lindsey Berkson. She's a hormone and gut nutrition specialist. She's a bestselling author of 21 books, and she's passionate about getting to the root of helping patients find out what's wrong with them and how to fix it but in the most natural way. Enjoy the show! 
Her website: https://drlindseyberkson.com/
Video version: https://youtu.be/o5Tqr6zbuF8
 
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
Things we love: https://chantelrayway.com/things-i-love-2/ 
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
 
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***