87. Burnout Soul and Wit

Let’s talk about burnout. In this episode Courtney and Bailey talk about what burnout looks like, how to prevent it and how to recover from it. They talk about the damaging narrative around productivity and a better approach for getting things done.. 
 
Favorite Things:
Bailey:
Clogs 
Emily Mariko on Tik Tok 
 
Courtney:
Liz Vaccariello Quote from Simple Magazine 
Alexandra Ellis on TikTok - exercise and mobility coach
 
PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers.
 
If you are interested in sponsoring an episode of Soul & Wit, contact us here:
soulandwitpodcast@gmail.com
 
Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
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