9. JOURNAL IT OUT Stay Wild

A simple tool that you didn’t know you needed ⬇️ 

Journaling! Often over complicated and pushed aside, Kayla Christian & I dive into some ways to actually stay consistent with journaling and make it a practice you look forward to. 

Tune in for some inspiration (and of course some nerding out about sustainability.) 



Episode Details

Kayla Christian 

linktr.ee/KaylaChristian

IG: @havinghealthyhabits



🎙 - Shelby Ladewig 

@shelby.ladewig


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