Hidden Brain NPR

Sometimes, life can feel like being stuck on a treadmill. No matter how hard you try to get happier, you end up back where you started. What's going on here? We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling.

There is great comfort in the familiar. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. But familiar ground may not be the best place to cultivate creativity. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box.

In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. The book has been well received, but it is not the book Shepherd intended to write. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own?

How do you change someone's behavior? Most of us would point to education or persuasion. But what if the answer lies elsewhere? This week, we revisit a 2018 story about human nature and behavior change — a story that will take us on a journey from Budapest to the hills of Rwanda.

Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. Eventually, Fred was found guilty — but only after police and prosecutors used questionable psychological techniques to single him out as the killer. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars.

"We hold these truths to be self-evident, that all men are created equal." These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. As we mark Independence Day this week, we return to a 2018 episode with Pulitzer Prize-winning historian Annette Gordon-Reed. We explore the contradictions in Jefferson's life — and how those contradictions might resonate in our own lives.