92. Terry McDougall: Self-Love is the Ultimate Reward Psykhe Mental Wellbeing Podcast

In this episode, we're joined by Terry Boyle McDougall. Terry is a Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers. Before becoming a coach, Terry was a long-time corporate marketing executive where she led teams, developed strategies, and advised senior leaders to drive business results. She is the author of Winning the Game of Work: Career Happiness and Success on Your Own Terms. 

In this episode, we explore:


why we suppress our own needs
giving yourself permission
burn out
resilience
self-validation
finding your superpower

and loads more.

Mentioned in this episode


Terry's book - Winning the Game of Work: Career Happiness and Success on Your Own Terms

You can connect with Terry via Instagram, or via her website.

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

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Thanks for listening!

Hannah & the Psykhe Podcast team x


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