25 min
#95 Recovery is Not a Straight Line, It's a MF Scribble Love Your Bod Pod
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- Self-Improvement
In this solocast, I get real with you about the recovery process. What it's like, what you can expect, and loving reminders about the messy middle.
Recovery is a process of working through and being with whatever it is we try to "diet-away" or avoid through our disordered behaviors.
The freedom, happiness, peace, and confidence that you are seeking is in the work you are avoiding.
Find Cara:
www.caraskitchen.net
Apply for Coaching
Instagram
My cookbook: Vegan Buddha Bowls
In this solocast, I get real with you about the recovery process. What it's like, what you can expect, and loving reminders about the messy middle.
Recovery is a process of working through and being with whatever it is we try to "diet-away" or avoid through our disordered behaviors.
The freedom, happiness, peace, and confidence that you are seeking is in the work you are avoiding.
Find Cara:
www.caraskitchen.net
Apply for Coaching
Instagram
My cookbook: Vegan Buddha Bowls
25 min