59 min

96. Acne, Anti-Aging & Simple Skincare with Sara Sumic Body Wisdom

    • Alternative Health

Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you to feel overwhelmed, frustrated and confused.

In this episode we discuss: 


Sara’s history with her skin imbalances 


Why we don’t need to overcomplicate our skincare routines 


How a lot of today’s products could be more damaging to our skin 


How to “get rid” of acne


How rosacea happens 


How to rebuild a healthy skin barrier 


Some of Sara’s easy practices everyone can use 



Don’t forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like Dr. Shannon! 

Jigsaw Health code BODYWISDOM at checkout.

Get Your Branch Basics Starter Kit

Join Body Basics

Kiara’s Instagram 

Gaby’s Instagram

Kiara’s Newsletter 

Work with Kiara 1:1

Gaby’s Newsletter 

Work with Gaby 1:1 

Follow Sara 

Skin Barrier Fix E-book

Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you to feel overwhelmed, frustrated and confused.

In this episode we discuss: 


Sara’s history with her skin imbalances 


Why we don’t need to overcomplicate our skincare routines 


How a lot of today’s products could be more damaging to our skin 


How to “get rid” of acne


How rosacea happens 


How to rebuild a healthy skin barrier 


Some of Sara’s easy practices everyone can use 



Don’t forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like Dr. Shannon! 

Jigsaw Health code BODYWISDOM at checkout.

Get Your Branch Basics Starter Kit

Join Body Basics

Kiara’s Instagram 

Gaby’s Instagram

Kiara’s Newsletter 

Work with Kiara 1:1

Gaby’s Newsletter 

Work with Gaby 1:1 

Follow Sara 

Skin Barrier Fix E-book

59 min