41 min

96. Increasing Your Nervous System's Capacity, Finding Empowerment Through Challenges, & Personal Life Updates The Sensitive & Soulful Show

    • Self-Improvement

(Trigger warning: miscarriage)



The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion.



I had to take time off to give myself space and time to feel these feelings and move through them. I hope this episode gives you permission to do the same when needed.



Join me in this episode as I share about triggering moments, happy moments, and deep sorrowful moments.



🌸 🌸 🌸



Access my free EFT tapping video



Join me inside The Sensitive & Soulful Self-Worth Course

Follow along on Instagram: @lifebyalissa

Learn more: sensitiveandsoulful.com



The Sensitive & Soulful Show is managed by Happy Pod Productions

(Trigger warning: miscarriage)



The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion.



I had to take time off to give myself space and time to feel these feelings and move through them. I hope this episode gives you permission to do the same when needed.



Join me in this episode as I share about triggering moments, happy moments, and deep sorrowful moments.



🌸 🌸 🌸



Access my free EFT tapping video



Join me inside The Sensitive & Soulful Self-Worth Course

Follow along on Instagram: @lifebyalissa

Learn more: sensitiveandsoulful.com



The Sensitive & Soulful Show is managed by Happy Pod Productions

41 min