A Catholic Take on Self-Care Life Beyond the Chariot | A Faith & Family Series

Deanna Johnston and Mikki Sciba sit down with special guest, Emily Frase from Total Whine, to discuss self-care for Catholics. Self-care for the Catholic is distinct from self-indulgence. It emphasizes soul-care and a devout prayer life. We are vessels. If we are empty, we have nothing to give. If we are full of vinegar, we will pour vinegar. In order to pour out love, we must be filled with it first. As beings composed of body and spirit, we have to embrace our nature in order to respond to God's call for us.
You can find Emily's blog here: https://totalwhine.com/