45 min
#109 - A Conversation on Stigma and its Association with Mental Health TURN it up!
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- Society & Culture
Wednesday Mental Wellness with Gurjeet Gill is a show that hopes to create a safe and informative space for conversations regarding mental health, as well as provide tips, professional insight, and personal stories that aim to promote and improve your mental well-being. Tune in every Wednesday with Gurjeet to hear some advice and expertise on mental health and personal wellness.
In this episode of Wednesday Mental Wellness, Gurjeet discusses the varying definitions of mental health, and the importance of therapy, not only for one’s mental well-being but physical well-being as well. Gurjeet also talks about the different types of stigma associated with mental health, how we can be more aware of what we say regarding it, and how mental health is also like buying a new car for yourself. Gurjeet then takes a look at how we can be more supportive of those going through a tough time, the idea of shame and its prevalence in the South Asian community, and how stigma alone prevents people from seeking the help they need.
IG:@gurjeet_gilll
IG: @theuniversalradio
Wednesday Mental Wellness with Gurjeet Gill is a show that hopes to create a safe and informative space for conversations regarding mental health, as well as provide tips, professional insight, and personal stories that aim to promote and improve your mental well-being. Tune in every Wednesday with Gurjeet to hear some advice and expertise on mental health and personal wellness.
In this episode of Wednesday Mental Wellness, Gurjeet discusses the varying definitions of mental health, and the importance of therapy, not only for one’s mental well-being but physical well-being as well. Gurjeet also talks about the different types of stigma associated with mental health, how we can be more aware of what we say regarding it, and how mental health is also like buying a new car for yourself. Gurjeet then takes a look at how we can be more supportive of those going through a tough time, the idea of shame and its prevalence in the South Asian community, and how stigma alone prevents people from seeking the help they need.
IG:@gurjeet_gilll
IG: @theuniversalradio
45 min