A #FilterFreeFriday recap of my week of Meditation for Hot Girl Healing Summer Confidently Uncomfortable

This week is Week 1 of J.Go’s Hot Girl Healing Summer Challenge. She attended a Sound Bath Healing Meditation, Chakra Affirmation Meditation, a Restorative Yoga Practice, and meditated just a minimum of 5 minutes each morning. Learn more about the Hot Girl Healing Challenge in the link below, or follow J.Go on TikTok or Instagram for more updates!
** Busy BCB: https://www.jgofitlife.com/busybcb 
** Join the Hot Girl Healing Challenge: https://www.jgofitlife.com/hot-girl-healing 
 
Mentioned Podcast Episodes:
Walking Meditation: https://jgofitlife.libsyn.com/ep-69-walking-meditation-step-into-your-highest-self  Hack Your Affirmations: https://jgofitlife.libsyn.com/hack-your-affirmations-to-embody-your-highest-self   
* Connect with J.Go on E-Mail: Jordan@jgofitlife.com
* Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife
* Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife 
* Subscribe to J.Go’s email list: https://www.jgofitlife.com/contact 
 
* If you’re interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link