48 min

Reviving Our Resilience: Unmasking the Silent Pandemic of Adrenal Exhaustion A Joy To Be Me

    • Nutrition

Support the Show: Your Donations Are Greatly Appreciated!
PAYPALVENMOEpisode Highlights:
Unveiling Adrenal Insights: Explore the role of adrenals, symptoms of 'burnout,' and the collective nature of this issue rooted in our disconnection from nature.The Wake-Up Call of Adrenal Burnout: Discover how adrenal burnout can be a transformative blessing, revealing imbalances and igniting self-exploration.Living Beyond Superficiality: Experience the profound shift from adrenal burnout to a deeper, spiritual perspective on our bodies and minds.Embracing the Journey: Reject the burden mindset and embrace the healing process for a profound shift towards authentic living.Join me as we delve into adrenal health, uncover the significance of burnout, and embark on a transformative journey towards self-discovery and connection.
Links below from past blogs and podcast episodes that were mentioned if you want to dig further: 
Your body in survival mode : HEREThe Mineral/Adrenal Connection to Healthy Stomach Acid Production (and why it matters) : HEREThe hidden blessing of being in adrenal fatigue : HERE The #1 Mineral Imbalance leading to burnout : HERE Burnout: heal your body from mineral deficiencies starting with food first :HERERemineralize to recover from burnout : HERE VIDEO: What total burnout looks like on a lab graph : HERE Thoughts on finding the 'root cause' of burnout : HERE Are your kids in burnout too? : HEREBook an initial health breakthrough session HERELearn more about my REMINERALIZE program  : HERE Learn more about getting started with HTMA : HERE Learn more about the HTMA Practitioner Jumpstart : HEREFind me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me 

Support the Show: Your Donations Are Greatly Appreciated!
PAYPALVENMOEpisode Highlights:
Unveiling Adrenal Insights: Explore the role of adrenals, symptoms of 'burnout,' and the collective nature of this issue rooted in our disconnection from nature.The Wake-Up Call of Adrenal Burnout: Discover how adrenal burnout can be a transformative blessing, revealing imbalances and igniting self-exploration.Living Beyond Superficiality: Experience the profound shift from adrenal burnout to a deeper, spiritual perspective on our bodies and minds.Embracing the Journey: Reject the burden mindset and embrace the healing process for a profound shift towards authentic living.Join me as we delve into adrenal health, uncover the significance of burnout, and embark on a transformative journey towards self-discovery and connection.
Links below from past blogs and podcast episodes that were mentioned if you want to dig further: 
Your body in survival mode : HEREThe Mineral/Adrenal Connection to Healthy Stomach Acid Production (and why it matters) : HEREThe hidden blessing of being in adrenal fatigue : HERE The #1 Mineral Imbalance leading to burnout : HERE Burnout: heal your body from mineral deficiencies starting with food first :HERERemineralize to recover from burnout : HERE VIDEO: What total burnout looks like on a lab graph : HERE Thoughts on finding the 'root cause' of burnout : HERE Are your kids in burnout too? : HEREBook an initial health breakthrough session HERELearn more about my REMINERALIZE program  : HERE Learn more about getting started with HTMA : HERE Learn more about the HTMA Practitioner Jumpstart : HEREFind me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me 

48 min