18 episodes

New podcast announcement!
We are riding the rainbow waves to bring you something special and sprinkled with a whole lot of love.
Brought together with a mutual desire to reflect back the power of self acceptance and awareness, we are here to share our experiences and to let our intention ripple out around the world
Release date is May 3rd and we pumped! You’ll be able to listen on any podcast platform.

tags: EFT practitioner, Self Journal, Therapist, Writers, authenticity, self-expression, and self-trust

A little more each day Dominique and Christy

    • Society & Culture
    • 5.0 • 1 Rating

New podcast announcement!
We are riding the rainbow waves to bring you something special and sprinkled with a whole lot of love.
Brought together with a mutual desire to reflect back the power of self acceptance and awareness, we are here to share our experiences and to let our intention ripple out around the world
Release date is May 3rd and we pumped! You’ll be able to listen on any podcast platform.

tags: EFT practitioner, Self Journal, Therapist, Writers, authenticity, self-expression, and self-trust

    Ep. 17 Talk Nerdy To Me

    Ep. 17 Talk Nerdy To Me

    Today we discuss what’s it been like for us to love different fandoms. From childhood till now, nerdy has been a loaded stereotype and now we’re enjoying unloading it and just having a good time



    Connect with us on Instagram:

    Dominique: ⁠⁠@BiteSizedFaith⁠⁠

    Christy: ⁠⁠@InwardMotionEssentials⁠

    • 24 min
    Learning to Exist in All The Newness

    Learning to Exist in All The Newness

    When life gets in the way of some priorities and intentions we set for ourselves, we learn to pivot. We weren't able to meet in person to record so we adjusted. In this episode, Christy and Dominique share voice messages back and forth over four days to give insights into daily lives when things get hectic.



    Connect with us on Instagram:

    Dominique: ⁠@BiteSizedFaith⁠

    Christy: ⁠@InwardMotionEssentials

    • 24 min
    More Than Enough For This Moment

    More Than Enough For This Moment

    We take ourselves out of the busy-ness of our lives and into the present moment of accepting the busy-ness of our lives. Short and sweet and to the point of what contentment is to us

    Connect with us on Instagram:

    Dominique: @BiteSizedFaith

    Christy: @InwardMotionEssentials

    • 10 min
    Creatures of Habitual Sacrifice

    Creatures of Habitual Sacrifice

    Today we talk about how we get in our own way, starting with simple examples and then diving deeper into why we make the choice that we do. Are our choices coming from the perspective that we are not good enough as we are? Are we pressuring ourselves to change? If so, it’s all good, let’s de-shame the process of learning new ways of being.



    Connect with us on Instagram:

    Dominique: @BiteSizedFaith

    Christy: @InwardMotionEssentials

    • 30 min
    Grateful Mouthfuls On The Path To Self-Love

    Grateful Mouthfuls On The Path To Self-Love

    Very tender topics of body image and compulsive eating leads to gratitude, self love, and holding space for our inner children. In this episode we share painful and guilt ridden moments that we transform with kindness and acceptance.

    Connect with us on Instagram:

    Dominique: @BiteSizedFaith

    Christy: @InwardMotionEssentials

    • 27 min
    Finding Aloha In The Fire

    Finding Aloha In The Fire

    On 8/8/23 Maui wildfires destroyed an entire town. After 6 weeks away from our podcast we return to discuss what we are learning about ourselves and those around us on the island of Maui in the wake of such devastation.

    In this episode we explore the compassion necessary to move through intense emotions that have been labeled wrong, such as anger, grief, and judgment.



    Connect with us on Instagram:

    Dominique: @BiteSizedFaith

    Christy: @InwardMotionEssentials

    • 23 min

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