The Viall Files Kast Media

Get ready to feel inspired as we are joined by motivational speaker, author, former NFL player, and founder of the non-profit RehabTime, Trent Shelton. Trent and Nick address talking to your kids about Black Lives Matter, as well as how your empathy, compassion and- most importantly- your example can impact change in the world. They have a motivational conversation about not comparing yourself with others and how a different way of thinking can have you embracing your uniqueness. Lastly, we speak about Trent’s book Straight Up, coming out soon, and how its youth-focused message offers different perspectives but doesn’t sugarcoat the truth.

This week Nick is joined by his friend, Wells Adams, to recap this week's GOAT episode of The Bachelor. As "the guy who took forever to kiss Jojo," Wells talks through what it is actually like in that environment to try to be romantic, not being JoJo’s type, “The Rose Boys”, and, of course, Chad. Get ready because this conversation goes off the rails here and there providing some good laughs and context to some behind-the-scenes moments of the show.

On this episode of Ask Nick we are joined by host of The Bright Side podcast & television personality Kaitlynn Carter. Kaitlynn and Nick really jump into it when it comes to dating rumors, bi-sexuality, being on reality tv, trust, honesty, and falling in love, all before we talk to our callers this week. They then speak to a woman who is struggling in her interracial relationship with her boyfriend who is becoming a police officer, someone who sexts for money, likes it, and wants to make sure she communicates it properly to the next person she dates, and a quarantine dater who is trying to navigate through all the issues the current world is presenting while she explores a new relationship.

Are you fascinated by “Karen” culture? Well, we are and wanted to take a look into what is going on with this new pop culture phenomenon. Nick & Krissy are joined by Actor, Comedian, & Author Sarah Colonna, who may have played a “Karen” here and there on TV. We take a look at how this culture came about, the behavioral traits associated with it, how it is being used politically, and why it is sometimes better to just take a breath and walk away. Most importantly we send lots of love to everyone out there named Karen who might find it to be a difficult trending topic.

This week Nick is joined by the one and only, Ben Higgins. They chat about why he decided to watch his Greatest Seasons Ever episode and why his fiancé will not, while sharing with us why it was so important for him to be able to speak with Olivia and why we should all send her some positive vibes. Nick and Ben also take some time to speak about curiosity in relationships and how being curious about uncomfortable subjects helps you grow and opens your world view.

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This week we are joined once again by holistic nutritionist and actual sister of the show Maria Viall. She talks about digestive health and how you may be cutting out food from your diet when you may not need to. On this episode we speak with someone who is finding that the power dynamics in her throuple are not working for her, a woman’s who realized that during her first experience in dating the relationship was just long enough to cover the absence of his girlfriend, and how to find closure while you continue to work with an ex - and who asked your best friend to date. We'll find out why him being a narcissist doesn’t really matter after it’s over.