56 min

A Masterclass in Handling Yourself When Things Suck | Tsoknyi Rinpoche and Daniel Goleman Ten Percent Happier with Dan Harris

    • Mental Health

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Today’s guests, powerhouse duo Tsoknyi Rinpoche and Daniel Goleman, offer a toolbox of techniques for dealing with difficult moments, habitual patterns, and common meditation obstacles.

Today’s guests, powerhouse duo Tsoknyi Rinpoche and Daniel Goleman, offer a toolbox of techniques for dealing with difficult moments, habitual patterns, and common meditation obstacles.

56 min