How I Made It Through Kristin Taylor and Ray Catania

Welcome to another enlightening episode of  @HowIMadeItThroughPodcast , where your hosts Kristin Taylor and Ray Catania delve into the depths of spirituality, consciousness, and personal transformation. Today, we're joined by special guest Brian Bogert, a human behavior and performance coach, speaker, and business strategist who has overcome immense physical and emotional pain to help others unlock their true potential.
In this episode, we explore the journey of self-discovery and healing with Brian Bogert. From a life-altering accident at the young age of seven to his profound awakening at 32, Brian shares his insights on embracing pain to avoid suffering and the importance of connecting with our authentic selves. Listen as we discuss the neuroscience of metaphysics, the power of emotions, and the practice of expanding consciousness. This is an episode that promises to challenge your perceptions and inspire you to break free from the chains of fear.
 Chapter Markers 
- **[0:00:00 - 0:03:00]** Introduction to the show and hosts Kristin Taylor and Ray Catania. 
- **[0:03:01 - 0:06:00]** Ray shares his background in metaphysics and personal transformation journey. 
- **[0:06:01 - 0:09:00]** Brian Bogert's introduction and the impact of his traumatic childhood accident. 
- **[0:09:01 - 0:12:00]** The emotional breakthrough with Brian's daughter and the realization of suppressed emotions. 
- **[0:12:01 - 0:15:00]** Unpacking the source of emotional narratives and beliefs with Kristin's personal story. 
- **[0:15:01 - 0:18:00]** The physiological patterns linked to past experiences and how they shape our reactions. 
- **[0:18:01 - 0:21:00]** How to reconnect the head and heart for healing and growth. 
- **[0:21:01 - 0:24:00]** The role of shame and blame in personal development and the Hawkins scale of frequency. 
- **[0:24:01 - 0:27:00]** Strategies for managing anger and the importance of vulnerability. 
- **[0:27:01 - 0:30:00]** Ray's insights on becoming the director of your own life and navigating the nervous system. 
Learn more about Brian Bogert: 
- **Brian Bogert's Official Website: www.BrianBogert.com 
- **Social Media Handle: @bogertbrian 
Don't forget to like, subscribe, and share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com. 
Learn more about Ray Catania at www.RayCatania.com and Kristin Taylor at www.KristinTaylorConsulting.com. 
Remember, we're here to support you on your journey of spiritual growth and personal development. Thank you for listening, and we look forward to having you with us in the next episode of How I Made It Through. 
Produced & Distributed by EIQ Media Group, LLC.

In this profound episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Matthew Kessi, a travel writer, nature photographer, and practical mystic. Matthew shares his transformative journey from the corporate world to a deeper connection with nature's intelligence. Through his story, listeners will discover the art of grounding, the neuroscience of metaphysics, and the power of liminal spaces in facilitating healing, wellness, and spiritual awakening. Join us as we delve into the practices that can expand consciousness and help us navigate our spiritual existence within the human experience.**[0:00] Introduction to Season 5 and Guest Matthew Kessi** - Kristin Taylor introduces the new season and co-host Ray Catania. - Matthew Kessi's background as a travel writer, nature photographer, and practical mystic is highlighted.**[3:00] Matthew's Early Connection with Nature** - Matthew reflects on his childhood bond with nature and how it provided strength during challenging times.**[6:00] Transition from Corporate Life to Shamanic Practice** - The shift from a corporate career to seeking shamanic guidance and the importance of grounding and intuition.**[9:00] Reconnecting with Nature Post-Corporate Life** - Matthew discusses the pivotal moment post-layoff and the decision to chart his own path aligned with nature.**[12:00] The Role of a Shamanic Practitioner** - Clarification of the difference between a shaman and a shamanic practitioner and their roles in personal development.**[15:00] Awakening and the Practical Mystic** - Definition of a practical mystic and how awakening is experienced through nature.**[18:00] The Liminal Space and Nature's Intelligence** - Exploring the concept of liminal spaces and how they contribute to a sense of belonging and resilience.**[21:00] Matthew's Work and Spiritually Transformative Experiences** - How Matthew facilitates others' connection to nature and their intuition through retreats and personalized experiences.**[24:00] Six Questions to Deepen Nature Connection** - Matthew introduces a framework of six questions to help individuals engage more deeply with nature.**[27:00] Spiritually Transformative Experiences and Ancestral Connections** - Personal anecdotes and observations of spiritual awakenings and healing facilitated by nature and ancestral spirits.**[30:00] The Retreat Experience and Practical Application** - Details on the structure of the retreats, the importance of disruption for growth, and how participants are transformed.**[33:00] Learning More About Matthew Kessi and His Work** - Ways to connect with Matthew Kessi, follow his journey, and learn from his insights on nature and spirituality.- Matthew Kessi's Website: www.kessiworld.com- Instagram: kessiworld_Are you ready to awaken your intuition and connect with nature's healing power? Visit Matthew Kessi's website and follow him on social media for inspiring content and updates on his retreats. Don't forget to sign up for his newsletter to receive exclusive insights and tips on cultivating your relationship with the natural world. Join us on this journey to awakening and let nature's intelligence guide you to a more fulfilling life.
Don't forget to LIKE, SUBSCRIBE, and SHARE this episode if it resonated with you. @HowIMadeItThroughPodcast 
Learn more about Ray Catania at www.RayCatania.com and Kristin Taylor at www.KristinTaylorConsulting.com. 
Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com. Remember, we're here to support you on your journey of spiritual growth and personal development. Thank you for listening, and we look forward to having you with us in the next episode of How I Made It Through. 
Produced & Distributed by EIQ Media Group, LLC.

In this profound episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania sit down with Brian D. Smith, a certified grief educator and purpose coach, to discuss the journey through grief and the search for meaning after loss. Brian shares his personal story of transformation following the passing of his daughter, Shayna, and how it propelled him to help others navigate life's most challenging moments. The hosts delve into the intersection of science and spirituality, the concept of being 'planted, not buried,' and the importance of remembering our true nature. This conversation promises to offer comfort, insights, and a path forward for those seeking to understand the purpose behind their pain.**Introduction**- Kristin Taylor introduces the podcast and co-host Ray Catania.- The hosts welcome Brian D. Smith to the show.**Chapter 1: [0:00-3:00] Understanding Grief and Purpose**- Brian discusses his mission to help people rediscover who they are and why they're here.- The concept of grief as a pathway to growth and understanding life's purpose is explored.**Chapter 2: [3:01-6:00] The Intersection of Science and Spirituality**- Brian talks about his engineering background and how he reconciles it with metaphysical concepts.- The hosts discuss the scientific backing for phenomena such as mediumship and afterlife experiences.**Chapter 3: [6:01-9:00] Signs from Beyond**- Brian shares personal anecdotes of receiving signs from his late daughter and the importance of being open to different forms of communication from loved ones who have passed.**Chapter 4: [9:01-12:00] Navigating Personal Beliefs in the Afterlife**- The conversation turns to how personal beliefs affect experiences of the afterlife.- The hosts and Brian discuss the varied near-death experiences and what they might mean.**Chapter 5: [12:01-15:00] Dealing with the Loss of a Child**- Kristin shares her fears as a parent and asks Brian how he managed to find purpose after such a profound loss.- Brian explains the role of his daughter's passing in his life's work and the concept of being 'planted, not buried.'**Chapter 6: [15:01-18:00] Honoring Grief and Moving Forward**- Brian offers advice to those in the depths of grief, emphasizing the importance of honoring rather than overcoming grief.- The hosts reflect on the idea of grief as a form of nostalgia and the temporary nature of separation.**Conclusion**- Final thoughts and takeaways from the conversation with Brian D. Smith.- Grief2Growth Website- Grief2Growth Podcast- Grief2Growth YouTube Channel- Join the FREE Grief2Growth community circleIf you're inspired by Brian's story and want to learn more about navigating grief and finding purpose, be sure to check out his resources mentioned above. Don't forget to subscribe to "How I Made It Through" for more enlightening conversations, and please consider leaving us a review if this episode resonated with you. 

Join hosts Kristin Taylor and Ray Catania in this inaugural episode of "How I Made It Through" Season 5, as they dive deep into the intersection of spirituality and the human experience. 
This Q&A session explores topics ranging from connecting with deceased loved ones and the pursuit of wealth, to maintaining high vibrations amidst worldly chaos, and the superpowers of sensitivity. In this enlightening episode of "How I Made It Through," Kristin Taylor and her guest co-host, Ray Catania, tackle a series of thought-provoking questions submitted by their listeners. From the neuroscience of metaphysics to the power of emotional regulation, they cover a wide array of topics that promise to engage and inspire. Chapter Markers:- [00:00:00] Introduction to Season 5 with Kristin Taylor and co-host Ray Catania- [00:03:00] Viewer Question: Connecting with Deceased Loved Ones- [00:06:00] Viewer Question: Balancing Wealth and Happiness- [00:09:00] Viewer Question: Staying High Vibration in a Chaotic World- [00:12:00] Viewer Question: Embracing Sensitivity as a Strength- [00:15:00] Viewer Question: Getting Comfortable with Being Uncomfortable- [00:18:00] Viewer Question: Protecting Your Energy as an Empath- [00:21:00] Closing Thoughts and Future EpisodesDon't forget to like, subscribe, and share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.
Learn more about Ray Catania at www.RayCatania.com and Kristin Taylor at www.KristinTaylorConsulting.com. 
Remember, we're here to support you on your journey of spiritual growth and personal development. Thank you for listening, and we look forward to having you with us in the next episode of How I Made It Through. 
Produced & Distributed by EIQ Media Group, LLC.

In this profound episode of "How I Made It Through," host Kristin Taylor sits down with Bill Letson, a retired fire captain who shares his near-death experience (NDE) and the lessons he learned from his journey beyond. Bill recounts the fateful day he contracted a severe illness while saving a patient, leading to his hospitalization and a life-changing NDE. He describes traveling through a star-filled realm, interacting with otherworldly beings, and the overwhelming sense of love and peace he encountered. Kristin and Bill delve into the spiritual implications of his experience, the nature of consciousness, and how it has reshaped Bill's perspective on life. Tune in to explore the intersection of the physical and the spiritual, and the insights one can gain from the brink of the beyond.Show Notes:**[00:00:00] Introduction**- Kristin Taylor introduces Bill Letson, a retired fire captain from Forrester, who shares his NDE story.**[00:03:00] The Onset of Illness**- Bill describes responding to a call that led to his exposure to a severe illness.**[00:06:00] The Near-Death Experience Begins**- Bill recounts the moment he separated from his body and began his journey through a cosmic realm.**[00:09:00] Encounter with Otherworldly Beings**- Bill meets strange, joyful beings in an other-dimensional space and discusses the profound emotions he felt.**[00:12:00] The Cosmic Orgasm**- The discussion turns to the intense feelings of love and ecstasy that Bill experienced, likening it to a "cosmic orgasm."**[00:15:00] Reflections on Spirituality and Religion**- Bill reflects on his spiritual beliefs before the NDE and how the experience altered his understanding of existence.**[00:18:00] The Life Review**- Bill talks about the life review process and how it was handled with humor and love by the beings he encountered.**[00:21:00] The Return to Earth**- The conversation shifts to Bill's reluctant return to his body and the physical world.**[00:24:00] Lessons Learned and Life After the NDE**- Bill shares how the NDE has impacted his life and the way he navigates the world post-experience.**[00:27:00] The Nature of Heaven and Hell**- Kristin and Bill discuss the concepts of heaven, hell, and the importance of frequency and vibration in the afterlife.**[00:30:00] Conclusion**- Kristin wraps up the episode, reflecting on the insights gained from Bill's story.If Bill's story has touched you or sparked curiosity about the afterlife, we encourage you to explore further. Consider reading books on NDEs, watching related films, or simply starting a conversation with loved ones about these topics. 
*****************************SUBSCRIBE to our YouTube channel!SUBSCRIBE to How I Made It Through on Apple Podcasts!*****************************If you're interested in working with Kristin as an Executive coach, visit her website, https://www.kristintaylorconsulting.com/*****************************Be sure to check out EIQ Media Group's latest podcast series, The Mentor Files. Join host Monica Royer, Founder and CEO of Monica + Andy as she chats with leaders across the fields of entrepreneurship, parenthood, health, lifestyle, and more. This season, we're digging deeper than ever before to learn the story behind their stories. SUBSCRIBE on Apple Podcasts.

In this captivating episode of "How I Made It Through," host Kristin Taylor engages with the extraordinary Steven Machat, a multifaceted entertainment industry veteran and author who has worked with iconic artists and delved deeply into the mysteries of life and death. Steven shares his profound insights on his near-death experience (NDE), the interconnectedness of all religions, and the fundamental nature of our existence as energy and consciousness. He discusses his books, "Unraveling the Bible" and "We've Gotta Get Out of This Place," which reflect his extensive research and alternative perspectives on creation and our cosmic origins. Steven's storytelling is rich with life lessons, philosophical musings, and a call to embrace love, compassion, and the joy of being alive. Tune in for an episode that will challenge your perceptions and inspire you to consider the deeper aspects of life and the universe.Learn more about Steven Machat: https://linktr.ee/stevenmachat### Chapter Markers:00:00:00 - Introduction to Steven Machat and his diverse career.00:03:00 - Steven's near-death experience in Cuba and its impact.00:06:00 - The concept of energy and consciousness in Steven's worldview.00:09:00 - The role of music in Steven's life and his understanding of vibrations.00:12:00 - Steven's recovery and his determination to continue his work.00:15:00 - Insights from Steven's books and his take on the origin of religions.00:18:00 - The transformative power of love and positive energy.00:21:00 - Steven's daily practices and principles for life.00:24:00 - The metaphysical perspective on life challenges and soul contracts.00:27:00 - The seven eternal energies of consciousness according to Steven.00:30:00 - Concluding thoughts and reflections on love and existence.
*****************************SUBSCRIBE to our YouTube channel!SUBSCRIBE to How I Made It Through on Apple Podcasts!*****************************If you're interested in working with Kristin as an Executive coach, visit her website, https://www.kristintaylorconsulting.com/*****************************Be sure to check out EIQ Media Group's latest podcast series, The Mentor Files. Join host Monica Royer, Founder and CEO of Monica + Andy as she chats with leaders across the fields of entrepreneurship, parenthood, health, lifestyle, and more. This season, we're digging deeper than ever before to learn the story behind their stories. SUBSCRIBE on Apple Podcasts.