A Regenerative Model of Health with Stacey Curcio

In Episode 24 Gabby speaks with Stacey Curcio from Cultivating Wellness.

Stacey is a Naturopath, foodie, nature-nerd & mother. Stacey is endlessly blown away by the intelligence of nature & human physiology, & is fascinated with nutrition all the way from the soil up! She works predominantly with those who live rurally & remotely & believes that distance shouldn’t be a barrier to great health.

Some things Gabby & Stacey talk about:

• Principles applied to regenerative land care & agriculture mirror those of naturopathy
• Nutrients aren't inherent in plants; they accumulate in plants when the soil is ALIVE & when there is microbial diversity in the soil ecosystem
• Nutrition Farming
• Nutritional Wisdom
• What determines flavour in whole foods
• How to encourage nutrient density, & how food processing reduces it
• Reciprocity - how Nature uses this & how we can learn to embody it
  
  

To check out Stacey's 3-month Regeneration Program, find out more here.

You can follow Stacey's work at https://cultivatingwellness.com.au/

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