The Revitalising Health Podcast

Gabby Pavlovic
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  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY
The Revitalising Health Podcast

The Revitalising Health Podcast shares conscious conversations about personal health, community, and environmental health, and connects these together to demonstrate that optimal human health can be achieved by improving the health of the planet, and vice versa. Join Gabby Pavlovic as she discusses a huge array of topics such as nutrition, herbal medicine, lifestyle, regeneration, sustainability, soil health, and so much more with a range of inspiring guests. To enact meaningful change, it all has to start with a conversation...

  1. 6D AGO

    81. Navigating Chronic Fatigue - with Chantel Yates

    In this episode Gabby speaks with Chantel Yates (she/her) who is a qualified naturopath, herbalist and nutritionist based in Lutruwita, Tasmania. Chantel is a gut health and gut microbiome expert and likes to support patients to recover and maintain health, wellness, and vitality by restoring and optimising gut and microbiome function. Gabby and Chantel discuss the role of the Gut-Brain axis in digestion, mood, and more, before then exploring Chantel's personal experiences with chronic fatigue and burnout. In particular, Chantel describes the internal shift that had to take place in order for her to finally surface from years of feeling mentally, emotionally, and physically exhausted. Listen to the end to hear Chantel's top tips for moving forward when you feel like you've hit a wall but know inside that you need something to change to start feeling better.  --- Email Chantel at hello@chantelyates.com.au or follow her on Instagram @chantelyatesnaturopath or Facebook Enrol for Chantel's upcoming Microbiome Retreat here: www.chantelyates.com.au/microbiome-retreat-tasmania --- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it too! Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by: Becoming a regular subscriberRating & reviewing the podcast on your favourite podcast appPurchasing any of the products or services Gabby personally recommendsSending Gabby a message to let her know what you've learned!Keep up to date on: Instagram @revitalising.health Facebook @revitalising.health  www.revitalisinghealth.com.au Support the show

    53 min

  2. JUN 20

    80. Make Time For What You Love

    After a few months break from podcasting, the RH Podcast is back! In this short episode, get an update from Gabby whilst also taking some time to reflect on firstly, what's important to you, and secondly, how you can look at prioritising those things that "fill your cup" with a different mindset. --- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it too! Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by: Becoming a regular subscriberRating & reviewing the podcast on your favourite podcast appPurchasing any of the products or services Gabby personally recommendsSending Gabby a message to let her know what you've learned!Keep up to date on: Instagram @revitalising.health Facebook @revitalising.health  www.revitalisinghealth.com.au Support the show

    22 min

  3. MAR 19

    79. Open Your Heart To Your Humanness

    Sharing how we feel can be a vulnerable thing! For some, the fear of saying  or doing it "wrong" is enough to stop them from sharing how they truly feel. For others, harsh self-criticism can take hold, judging themselves unfairly for how they delivered what they needed to express. This episode explores a personal experience of vulnerability and connection, with the hope of delivering you this take home message: you are human, you are allowed to feel, and you are allowed to share how you feel and express this in ways that feel true to who you are. In fact, your authentic expression may just be what the world needs more of! Big shout out to Gina Chick for writing We Are The Stars - the inspiration for this episode. Check out Gina's work and her book at www.ginachick.com --- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it too! Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by: Becoming a regular subscriberRating & reviewing the podcast on your favourite podcast appPurchasing any of the products or services Gabby personally recommendsSending Gabby a message to let her know what you've learned!Keep up to date on: Instagram @revitalising.health Facebook @revitalising.health  www.revitalisinghealth.com.au Support the show

    32 min

  4. FEB 16

    78. Understanding The Nervous System with Dr Ashleigh Moreland

    In Episode 78 Dr Ash returns! Have a listen to the first episode we did (Episode 72: What is Success Trauma?). This time, we explore the physiology of the nervous system - this is a great foundational episode to understand how your nervous system works! Follow Ash over at the ReMIND Institute on Facebook at @ReMIND.Institute, and on Instagram at @remind.institute Find out more at re-mind.institute/linktree --- If you enjoy this episode, please share it with someone who might appreciate it too! Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by: Becoming a regular subscriberRating & reviewing the podcast on your favourite podcast appPurchasing any of the products or services Gabby personally recommendsSending Gabby a message to let her know what you've learned!To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/ Want to work with Gabby one on one? Book a Free Discovery Call here: revitalisinghealth.com.au/consultations Keep up to date on: Instagram @revitalising.health Facebook @revitalising.health  Support the show

    1 hr

  5. JAN 25

    77. What Is Having a "Strong Work Ethic" Costing You?

    If you're the type of person who prides yourself on having a strong work ethic AND the kind of person who finds it difficult to switch off and rest, then this episode is for you! You may also like to listen back to Episode 53: "Why We Don't Stop", as it compliments this discussion quite well.  --- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it too! Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by: Becoming a regular subscriberRating & reviewing the podcast on your favourite podcast appPurchasing any of the products or services Gabby personally recommendsSending Gabby a message to let her know what you've learned!To keep up to date with new podcasts & to access resources & support to optimise your health, visit www.revitalisinghealth.com.au Keep up to date on: Instagram @revitalising.health Facebook @revitalising.health  Support the show

    19 min

  6. JAN 1

    76. 2024 - Big Shifts & Learnings: Part 2

    Listen to Episode 75 first, this follows on from that! TOP 5 LESSONS OF 2024 - were these lessons for you too? Let us know what 2024 taught you! --- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it too! Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by: Becoming a regular subscriberRating & reviewing the podcast on your favourite podcast appPurchasing any of the products or services Gabby personally recommendsSending Gabby a message to let her know what you've learned!To keep up to date with new podcasts & to access resources & support to optimise your health, visit www.revitalisinghealth.com.au Keep up to date on: Instagram @revitalising.health Facebook @revitalising.health  Support the show

    16 min

  7. JAN 1

    75. 2024 - Big Shifts & Learnings: Part 1

    Just like that, another year is done!  Listen to some 2024 reflections, and perhaps some of these musings may spark insights of your own, or give you the inspiration to reflect on this year past. --- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it too! Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by: Becoming a regular subscriberRating & reviewing the podcast on your favourite podcast appPurchasing any of the products or services Gabby personally recommendsSending Gabby a message to let her know what you've learned!To keep up to date with new podcasts & to access resources & support to optimise your health, visit www.revitalisinghealth.com.au Keep up to date on: Instagram @revitalising.health Facebook @revitalising.health  Support the show

    35 min

  8. 12/02/2024

    74. Are You Projecting Your Fear of Judgement?

    It is very common for people to fear being judged, or at least be super self-conscious about how they are perceived. If you feel this way, listen to this short episode to find out what you might be missing when it comes to how to manage this. --- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it too! Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by: Becoming a regular subscriberRating & reviewing the podcast on your favourite podcast appPurchasing any of the products or services Gabby personally recommendsSending Gabby a message to let her know what you've learned!To keep up to date with new podcasts & to access resources & support to optimise your health, visit www.revitalisinghealth.com.au Keep up to date on: Instagram @revitalising.health Facebook @revitalising.health  Support the show

    19 min
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Ratings & Reviews

About

The Revitalising Health Podcast shares conscious conversations about personal health, community, and environmental health, and connects these together to demonstrate that optimal human health can be achieved by improving the health of the planet, and vice versa. Join Gabby Pavlovic as she discusses a huge array of topics such as nutrition, herbal medicine, lifestyle, regeneration, sustainability, soil health, and so much more with a range of inspiring guests. To enact meaningful change, it all has to start with a conversation...

Information

  • Creator
    Gabby Pavlovic
  • Years Active
    2022 - 2025
  • Episodes
    84
  • Rating
    Explicit
  • Copyright
    © 2025 The Revitalising Health Podcast
  • Show Website
    The Revitalising Health Podcast

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