The Revitalising Health Podcast Gabby Pavlovic

In Episode 67 Gabby speaks with Joanne Makas, a multifaceted artist, intuitive energy guide & sound healer. Founder of The Embodied Approach, Joanne has created a unique methodology that helps women embody their creative gifts & stay true to their soul path so they can live an intentional & harmonious life. With her Embodied Approach, Joanne's clients can let go of perfectionism, social expectations, & any limiting beliefs, leaving them feeling inspired & deepening into th...

Detox expert and Naturopath Stefan Filippo returns in Episode 66 where we talk all things detox!Think of this episode like your "detox starter kit", where we touch on some detox basics and bust some myths about what detox is and what it is not.---To keep up to date with Stefan's informative content (and to see when his detox course drops!), follow him on Instagram @stefanfilippohealth and Facebook @StefanFilippoHealth This podcast episode was recorded by videographer Justin Zaldarriaga who yo...

Do you feel a bit controlling sometimes? Perhaps people (or you yourself) joke that you're a bit of a "control freak"...If so, this episode is for you!Here we discuss where controlling patterns of thinking and behaviour may come from, and a gentle approach to reflecting on these traits for yourself.---Work with Gabby to help navigate patterns of excessive control in your life with Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ertGet Gabby's Top 3 Ways To Manag...

Are you an OVERTHINKER?Do you struggle to make decisions, and experience "Analysis Paralysis"?Then this episode is for you!Gabby talks about what happens when we overthink, as well as the consequences of this sometimes very debilitating pattern.Using a very personal (and exciting) story, Gabby paints a picture of how overthinking can really impact your mental, emotional, and physical health, and your experience in the world on so many levels.---Work with Gabby to help navigate overthinking in...

In Episode 63 Gabby speaks with fellow ERT practitioner Zoe Boyce.Passionate about holistic health & personal growth, Zoe is a dedicated foundational wellness advocate & coach. With a background in Naturopathy & Emotion Release Technique, they are committed to empowering individuals to thrive physically, mentally, & emotionally. Through 1-on-1 sessions, group programs & compassionate guidance, Zoe helps people unlock their authenticity & live their lives with contentme...

In Episode 62, Gabby sits down at the mic to share some recent musings with you, including a vulnerable share or two about what's recently happened after ignoring her body's signals and the reminders and lessons taken from this.Gabby also shares what it looked like to use Emotion Release Technique (ERT) on herself in this particular situation, which may give you a good idea about what ERT can do.The techniques Gabby speaks about which you can use to help with stress management and to listen t...