25 min
A Trauma Surgeon's Story of Weight Loss on a Hectic Schedule The MetPro Method
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- Nutrition
If you're struggling to find time to fit weight loss into your schedule, this podcast is for you. Dr. Boris Borazjani shares how he made it work, and his tips can help you too. He's a trauma surgeon that often works over 100 hours per week, and he'll share how he successfully added MetPro to his schedule with incredible results.
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Hear about the following:
How he was active and trim his whole life, suddenly his body was changing and he wasn't a fanThe irregular hours as a surgeon (120 hours a week), and finding ways to fit in sleep, exercise, and meal prepHow stressed and tired he was, and how easy it was to make poor choicesThe changes that were necessary to make MetPro fitHow resistant to meal prep he was at first, but how he found it critical for success.[removed]
All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!
If you're struggling to find time to fit weight loss into your schedule, this podcast is for you. Dr. Boris Borazjani shares how he made it work, and his tips can help you too. He's a trauma surgeon that often works over 100 hours per week, and he'll share how he successfully added MetPro to his schedule with incredible results.
[removed]
Hear about the following:
How he was active and trim his whole life, suddenly his body was changing and he wasn't a fanThe irregular hours as a surgeon (120 hours a week), and finding ways to fit in sleep, exercise, and meal prepHow stressed and tired he was, and how easy it was to make poor choicesThe changes that were necessary to make MetPro fitHow resistant to meal prep he was at first, but how he found it critical for success.[removed]
All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!
25 min