Abusive Men & Coping Mechanisms To Sober & Vibrant W/ My Mama Shannon Kienas Wild Hearts By Lisa Nicole

Today's episode features my Mom, Shannon Kienas on a deep hard conversation about her battle with an abusive man, being an alcoholic, living with chronic pain, a cancer scare, and sexual abuse, and how she's dealt with it these hardships her whole life by abusing her body with alcohol for the last 40 years. She's now sober and free of the man that broke her down, physically and mentally.  Listen for some inspiration on how you can beat the odds too.

Where to find Shannon:
Instagram

Resources/Links:
Domestic/ Family Violence Help BC - Call 1-800-563-0808
Canadian Women's Foundation・Are You Being Abused?
BC Mental Health and Substance Use Services
BC Mental Health & Substance Use Services | HealthLink BC

Where to find me:
New Single COUNT ON YOU
www.lisanicolemusic.com
Instagram @lisanicolemusic
Facebook @lisanicolemusic
 
*kindness is everything*