Achieving Longevity with Dr. Ben Weitz Proven Health Alternatives

We had the pleasure of having Dr. Ben Weitz join us on Proven Health Alternatives. Dr. Weitz is a functional medicine doctor and chiropractor. In this episode, we discussed a different approach in lifestyle to promote health and longevity that does not include calorie restriction or fasting. We've linked the article referenced by Dr. Weitz here: Reversal of epigenetic aging and immunosenescent trends in humans
For more of Dr. Weitz:
DrWeitz.com
Youtube.com/weitzchiro
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