12 min

Actually, The Best Way To Help You Grow Is By Stretching Yourself Soul Solutions

    • Self-Improvement

Episode 90: Actually, The Best Way To Help You Grow Is By Stretching Yourself 
Show Description: Are you truly stretching yourself to reach new heights or are you playing it safe? When you stretch yourself you cultivate personal growth. 
Top Takeaways: 

·         [2:30] Why The Ego Wants To Be Comfortable

·         [4:08] Choosing The Why For Stretching

·         [5:47] Expanding Your Comfort Zone
·         [7:30] Ways To Stretch Yourself

·        [9:15] Moving Forward While Stretching
 
Episode Links:
 
Ø  Egoic mind 
Ø  Discomfort 
Ø  Expanding yourself
Ø  Egoic thinking 
Ø  The more you learn
Ø  Reach your vision
Ø  Swells of growth 
Ø  Gain a different perspective 
Ø  Your comfort zone
Ø  To empower you 
Ø  Help encourage you  
Ø  More confidence 
Ø  Continue to grow
Ø  Quite as fearful 
Ø  Move confidently forward 
Ø  New habits you can add
Ø  Explore 
Ø  Join a book club 
Ø  Explore your creativity
Ø  Make excuses 
Ø  Aware of your egoic self-talk 
Ø 
Support the Show.
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
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https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/

Episode 90: Actually, The Best Way To Help You Grow Is By Stretching Yourself 
Show Description: Are you truly stretching yourself to reach new heights or are you playing it safe? When you stretch yourself you cultivate personal growth. 
Top Takeaways: 

·         [2:30] Why The Ego Wants To Be Comfortable

·         [4:08] Choosing The Why For Stretching

·         [5:47] Expanding Your Comfort Zone
·         [7:30] Ways To Stretch Yourself

·        [9:15] Moving Forward While Stretching
 
Episode Links:
 
Ø  Egoic mind 
Ø  Discomfort 
Ø  Expanding yourself
Ø  Egoic thinking 
Ø  The more you learn
Ø  Reach your vision
Ø  Swells of growth 
Ø  Gain a different perspective 
Ø  Your comfort zone
Ø  To empower you 
Ø  Help encourage you  
Ø  More confidence 
Ø  Continue to grow
Ø  Quite as fearful 
Ø  Move confidently forward 
Ø  New habits you can add
Ø  Explore 
Ø  Join a book club 
Ø  Explore your creativity
Ø  Make excuses 
Ø  Aware of your egoic self-talk 
Ø 
Support the Show.
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/

12 min