166 episodes
Soul Solutions Terri Kozlowski
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- Education
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5.0 • 20 Ratings
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Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire.
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Yes, You Can Live Life with Authentic Self-Control Of The Egoic Mind
Episode 165: Yes, You Can Live Life with Authentic Self-Control Of The Egoic Mind
Show Description: When you gain self-control over your egoic mind, you emerge as your authentic soulful self as you let go of the fear the ego instills.
Do you need help to gain control over your egoic mind?
Are you looking for a way to lessen your stress levels?
Do you need someone to hold you accountable?
If so, please reach out to me at TerriKozlowski.com and we can create a plan for you to alter how your mind deals with these thought processes.
Top Takeaways:
1 [1:53] The Spiritual Power Of Faith
2 [3:47] Techniques For Gaining Self-Control Over The Egoic Mind
3 [8:29] Moving Forward With Authentic Self-Control
Episode Links:
https://terrikozlowski.mastermind.com/masterminds/25609
https://terrikozlowski.com/control-is-a-lie/
https://terrikozlowski.com/forgiveness-is-a-sign-of-healing/
https://terrikozlowski.com/transform-your-life/
https://terrikozlowski.com/faith-is-universal/
https://terrikozlowski.com/favorite-things/
https://terrikozlowski.com/favorite-things/
https://terrikozlowski.com/intrusive-thoughts/
https://terrikozlowski.com/stress-triggers/
https://terrikozlowski.com/finding-our-tribe/
https://terrikozlowski.com/write-goals-see-success/
https://terrikozlowski.com/terris-services-and-support/
https://terrikozlowski.cohttps://wtfnotebooks.com/blogs/wtfnotebooks-blog/five-powerful-reasons-to-take-up-journalingm/willpower-is-a-choice/
https://terrikozlowski.com/lessons-learned/
https://terrikozlowski.com/living-boldly/
Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinter... -
It's Vital To Surrender To What Is To Live A Peaceful Life
Episode 164: It's Vital To Surrender To What Is To Live A Peaceful Life
Show Description: When you understand the principle of surrender and apply it to your life, you begin to see the peaceful life you wanted exists,
Do you need help to better understand the principle of surrender?
Are you looking for a way to quit struggling against what is?
Do you want to have some peace in your life?
If so, please reach out to me at TerriKozlowski.com and we can create a plan for you to lean into surrendering and live a peaceful life.
Top Takeaways:
1 [1:03] No practice is more potent or profound than surrender
2 [2:34] Are You Fighting Life?
3 [4:12] The Discipline Of Surrender Vs Control
4 [6:00] Consciously Choosing to Surrender
5 [7:28] The Practice Of Surrender
6 [8:41] Practical Ways To Surrender
7 [10:08] Moving Forward Surrendering To What Is
Episode Links:
https://terrikozlowski.mastermind.com/masterminds/25609
https://terrikozlowski.com/let-there-be-mystery/
https://terrikozlowski.com/transform-your-life/
https://terrikozlowski.com/courage-conquers-fear/
https://terrikozlowski.com/your-knowledge/
https://terrikozlowski.com/exploring-possibilities/
https://terrikozlowski.com/control-is-a-lie/
https://terrikozlowski.com/how-to-overcome-the-ego/
https://terrikozlowski.com/habits-form-routines-for-success/
https://terrikozlowski.com/respond-with-love-to-connect/
https://terrikozlowski.com/detachment-accepts-what-is/
https://terrikozlowski.com/present-moment-is-powerful/
https://terrikozlowski.com/gratitude-practice-effects/
https://terrikozlowski.com/regain-vitality/
https://terrikozlowski.com/live-a-powerful-life/
https://terrikozlowski.com/universal-love-is-unconditional/
https://terrikozlowski.com/see-the-magic/
https://terrikozlowski.com/expand-serenity-in-your-life/
https://terrikozlowski.com/create-harmony/
https://terrikozlowski.com/faith-is-universal/
Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinter... -
Why It's Vital To Handle Intrusive Thoughts And Ways To Overcome Them
Episode 163: Why It's Vital To Handle Intrusive Thoughts And Ways To Overcome Them
Show Description: That you have control over your life is a lie of the egoic mind to keep you reacting as your ego desires instead of responding wisely.
Do you need help to deal with intrusive thoughts?
Are you looking for a way to reframe the stories you tell yourself?
Do you want to stop feeling like your mind is on a negative feedback loop?
If so, please reach out to me at TerriKozlowski.com and we can create a plan for you to alter how your mind deals with these thought processes.
https://terrikozlowski.com/intrusive-thoughts/
Top Takeaways:
1 [0:38] Are consuming thoughts typical?
2 [2:12] Why Intrusive Thoughts Feel Threatening?
3 [3:52] Types Of Consuming Thoughts
4 [5:32] Steps To Overcome Intrusive Thoughts
6 [9:49] Moving Forward With Less Intrusive Thoughts
Episode Links:
https://terrikozlowski.com/imagine-into-reality/
https://terrikozlowski.com/live-a-powerful-life/
https://terrikozlowski.com/conscious-living/
https://terrikozlowski.com/control-is-a-lie/
https://terrikozlowski.com/cycle-of-bad-behavior/
https://terrikozlowski.com/traumatic-memories/
https://terrikozlowski.com/releasing-the-shame-we-feel/
https://terrikozlowski.com/knowing-our-weakness-strengths/
https://terrikozlowski.com/focus-to-deal-with-distractions/
https://terrikozlowski.com/loved-ones-menories/
https://terrikozlowski.com/detachment-accepts-what-is/
https://terrikozlowski.com/trauma-trigger/
https://terrikozlowski.com/family-patterns-of-behavior/
https://terrikozlowski.com/wellness-is-relaxing/
https://terrikozlowski.com/finding-our-tribe/
https://terrikozlowski.com/speaking-boldly/
https://terrikozlowski.com/dedicated-to-authenticity/
https://blog.insidetracker.com/science-proven-habits-boost-cognition
Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinter... -
It’s Helpful To Recognize Control Is A Lie The Ego Uses To Hinder You
Episode 162: It’s Helpful To Recognize Control Is A Lie The Ego Uses To Hinder You
Show Description: That you have control over your life is a lie of the egoic mind to keep you reacting as your ego desires instead of responding wisely.
Do you need help to appreciate the difficult times in your life?
Are you looking for a way to reframe the stories you tell yourself?
Do you want to create a life of your dreams?
If so, please reach out to me at TerriKozlowski.com and we can create a plan for you to be grateful for the knowledge you’ve gained.
Top Takeaways:
1 [1:08] - Why do you accept the lies that your ego presents when life does not go your way or seems out of control?
2 [2:48] - What is the truth about your worthiness?
3 [4:19] - why the power of the ego is so strong?
4 [5:14] - The ego wants to survive
5 [6:20] - Ego finds strength by controlling its importance
6 [7:39] - Since the ego is in charge it has the upper hand.
7 [9:09] - Ways to tell if your ego is in control
8 [12:50] - Here are some points to managing your ego
Episode Links:
https://page.terrikozlowski.com/mindsetexercise
https://terrikozlowski.com/1-way-to-growth-with-knowledge/
https://terrikozlowski.com/be-resilient-to-ease-life/
https://terrikozlowski.com/self-talk-is-our-inner-voice-be-kind/
https://terrikozlowski.com/stress-triggers/
https://terrikozlowski.com/live-a-joyful-life-daily/
https://terrikozlowski.com/projection-makes-perception/
https://terrikozlowski.com/gratitude-is-action-oriented/
https://terrikozlowski.com/courage-conquers-fear/
https://terrikozlowski.com/patience-is-time-given-with-love/
https://terrikozlowski.com/expand-serenity-in-your-life/
https://terrikozlowski.com/transform-your-life/
https://terrikozlowski.com/exploring-possibilities/
https://terrikozlowski.com/lessons-learned/
https://terrikozlowski.com/laughter-stops-the-pain/
https://terrikozlowski.com/master-responses/
https://terrikozlowski.com/let-go-of-regrets/
https://terrikozlowski.com/love-learning/
Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinter... -
How To Make Memories You Love To Remember Later In Life
Episode 161: How To Make Memories You Love To Remember Later In Life
Show Description: When you consciously make memories, you build a reservoir of happy thoughts to look back on, which can help you feel fulfilled.
Do you need help to focus on the present moment? Are you looking for a way to reframe the stories you tell yourself? Do you want to create a life of your dreams? If so, please reach out to me at TerriKozlowski.com and we can create a plan for you to be grateful for the knowledge you’ve gained.
https://terrikozlowski.com/make-memories/
Top Takeaways:
1 [1:56] Wonderful Memories Last A Lifetime
2 [3:20] Making Memories Despite The Circumstances
3 [3:50] Smile everyday
4 [4:23] Show gratitude
6 [4:46] Make Authentic Connections
7 [5:55] Maintain a "line-a-day" diary.
8 [6:33] Focus On The Present To Make Memories
9 [8:12] Make The Moment Emotional
10 [9:20] Try New Things
11 [10:14] Memories Aren’t Perfect
12 [10:52] Make Memories By Celebrating Small Wins
13 [12:14] Use Your Senses To Making Memories
14 [13:32] Moving Forward Making Memories
Episode Links:
https://terrikozlowski.com/transform-your-life/
https://www.sciencedirect.com/science/article/abs/pii/B9780128000526000032
https://terrikozlowski.com/live-a-joyful-life-daily/
https://terrikozlowski.com/laughter-stops-the-pain/
https://terrikozlowski.com/loving-others/
https://www.facebook.com/groups/8548967271811747
https://terrikozlowski.com/a-journal-causes-growth/
https://terrikozlowski.com/present-moment-is-powerful/
https://terrikozlowski.com/emotional-triggers/
https://terrikozlowski.com/creating-positive-memories/
https://terrikozlowski.com/growth-comes-through-discomfort/
https://terrikozlowski.com/habits-form-routines-for-success/
https://terrikozlowski.com/perfectionism-blocks-success/
https://terrikozlowski.com/look-back-to-reflect/
https://terrikozlowski.com/taking-chances/
https://terrikozlowski.com/love-is-the-way-to-connect/
https://terrikozlowski.com/master-responses/
https://terrikozlowski.com/make-memories/
Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinter... -
How To Be Grateful for All The Knowledge You Gained Through Life
Episode 160: How To Be Grateful for All The Knowledge You Gained Through Life
Show Description: Be grateful for the knowledge you've gained through the life lessons and even negative experiences so you don't repeat the missteps.
Top Takeaways:
1 [1:01] How To Be Grateful for All The Knowledge You Gained Through Life
2 [2:21] Awareness To Appreciation
3 [3:37] Knowledge Increases Resilience
4 [4:38] Your Library Of Knowledge
5 [5:39] Replacing Frustration With Gratitude
6 [7:02] Lessons Learned
7 [08:52] Moving Forward Grateful For Knowledge
Episode Links:
https://page.terrikozlowski.com/mindsetexercise
https://terrikozlowski.com/1-way-to-growth-with-knowledge/
https://terrikozlowski.com/be-resilient-to-ease-life/
https://terrikozlowski.com/self-talk-is-our-inner-voice-be-kind/
https://terrikozlowski.com/stress-triggers/
https://terrikozlowski.com/live-a-joyful-life-daily/
https://terrikozlowski.com/projection-makes-perception/
https://terrikozlowski.com/gratitude-is-action-oriented/
https://terrikozlowski.com/courage-conquers-fear/
https://terrikozlowski.com/patience-is-time-given-with-love/
https://terrikozlowski.com/expand-serenity-in-your-life/
https://terrikozlowski.com/transform-your-life/
https://terrikozlowski.com/exploring-possibilities/
https://terrikozlowski.com/lessons-learned/
https://terrikozlowski.com/laughter-stops-the-pain/
https://terrikozlowski.com/master-responses/
https://terrikozlowski.com/let-go-of-regrets/
https://terrikozlowski.com/love-learning/
Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinter...
Customer Reviews
Love Terri’s Book- Raven Transcending Fear.
Her book led me to her Podcast. So good!! Thank you, Terri.
Awesome
I Love Terri, she has helped me through my depression. She didn’t know how bad I was but listening to her podcast I learned a lot. I take her tools and use the tools towards all situations that I’m facing. I pray and I’m learning how to meditate. She also helped me my Daughter and Son on how to communicate with them, she helped me with Bounties as I deal with my Mom. She is one Awesome and Amazing Lady.
Thank you so much.
Wonderful! Always.
I really like Terri’s view on the human experience. It’s very spiritual and non judge mental. I always learn from the podcast and having her as a guest on my platform as well. She has a wealth of knowledge and everyone can learn from listening.