After being dismissed by multiple doctors, Allison Clark followed her instincts and used a plant-based diet to send her Hashimoto's disease into remission The Plant Centered and Thriving Podcast

"People are so sick and it has become so normal and you don’t know that it's not normal until you become healthy."

Allison Clark was diagnosed with Hashimoto's Hypothyroidism more than 10 years ago and was struggling with symptoms despite being on medication. In January 2021, she transitioned to plant-based eating and immediately started seeing a decrease in severity of symptoms. A year and a half later, she learned her Hashimoto's had gone into remission!  Through this journey it has become her mission to educate and empower women in their own thyroid health. She is now a health and wellness coach specializing in helping women with thyroid disorders through her business, Empowered Health. 
This episode reminds us of the importance for being an advocate for your own health and well being. Thank you for the inspiration Allison! 


Resources from this Episode: 
Parsley Health Holistic Medicine 
Earthy Andy on IG 

If you want to connect with Allison, visit the following:
Instagram: @empoweredhealthllc
Website: empoweredhealthllc.com
Email: allison@empoweredhealthllc.com

How can I work with Plant Centered Nutrition? 
One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition