After Class with Ballet for All Ballet for All

There are some products that are just too good not to share... Which is why we're bringing you an entire episode about our current ballet favorites! So settle in for some girl talk, and be sure to share YOUR personal favorites with us over on Instagram @ballet_for_all ◡̈ Products mentioned:Flared leggings by Lorna JaneLeg warmers by Mama Co. Spray rosin by BlochConvertible tights by Gaynor MindenLong ballet skirt by EnergetiksJoin the Ballet for All community here:youtube.com/@bal...

As adults, warming up is especially critical to staying safe & injury-free while we dance. But crafting a routine that is both effective and realistic can feel overwhelming with so many exercises and stretches to choose from. If you need a little guidance in creating your go-to warm up routine, this episode is for you!Check out these warm up videos for inspiration:7 Minute RoutineQuick Cardio Warm Up Lower Back Routine The information provided in this podcast is intended solely for ...

There's always a million things to work on in ballet... But what are the BEST goals to have as a beginner dancer? It's probably not what you think! (Brace yourself, unpopular opinion incoming...) If you want to improve quickly and see results, there are a couple goals you NEED to chase. Tune in to learn how to narrow your focus and set the goals that will lead you to success!Join the Ballet for All community here:youtube.com/@balletforallinstagram.com/ballet_for_allonlineballetclasses.comFoll...

It can be hard to receive corrections in ballet class, especially in front of a lot of people! But there are some simple things you can do to more easily receive corrections and (most importantly) actually APPLY them to accelerate your improvement. Whether in-person or online, corrections are essential to the learning process, so let's talk about how to get the MOST out of them! Join the Ballet for All community here:youtube.com/@balletforallinstagram.com/ballet_for_allonlineballetclasse...

YouTube has become an incredible resource for ballet lovers. From barre classes to variation tutorials, you can find just about anything with a few clicks. But can pre-recorded classes actually translate to effective training? They can if you know how to use them! By utilizing some simple strategies, you can make YouTube classes your secret weapon for ballet success... Listen to this episode and find out how!Join the Ballet for All community here:youtube.com/@balletforallinstagram.com/ballet_...

Giving our best in ballet class doesn't stop when we leave the studio. Recovery practices are CRITICAL to staying healthy & safe as we train - especially as adult dancers! In this episode we share some of our favorite methods to help your body repair and recover from the demands of ballet. And don't forget you can get 10% off our favorite anti-inflammatory cream by RCA Skincare using the code AFTERCLASS10 when you shop here. Other products we love:Air compression calf wrapsExtra lar...