The Bright Side

iHeartPodcasts
  • 4.4 (153)
  • SOCIETY & CULTURE
  • UPDATED DAILY
The Bright Side

The Bright Side, the hit podcast from Hello Sunshine, is back for a brand new season! Every Monday, join Emmy nominated host, Simone Boyce, as she brings you a dose of culture and inspiration - with celebrity interviews, the latest in health and wellness, smart takes on pop culture, and real conversations with women doing amazing things. The Bright Side is a destination for joy and connection; the show is designed to inspire, educate, and empower women as they navigate everyday challenges and live life to the fullest. 

  1. 4D AGO

    Leading with Audacity: Confessions of a Wall Street History-Maker

    Behind every budget is a backstory—and for many people, that story is complicated. Today’s episode is a wake-up call to those of us who are tired of shrinking to fit someone else's idea of success. Lauren Simmons—who shattered barriers on Wall Street at just 23—joins us to share how audacity is the real game-changer. It's about embracing our worth, owning our power, and making bold moves that reflect the future we actually want. Get ready to become financially unrecognizable in six months! See omnystudio.com/listener for privacy information.

    38 min

  2. JUL 7

    It's Not Just in Your Head: The Truth About Hormones

    If you’ve ever been told your symptoms are “normal” or felt dismissed when asking real questions about your health, you’re not alone. So many women are left to navigate painful periods, mood swings, hormonal acne, and fertility struggles without clear answers or support. In this episode, we’re digging into why that happens, what your hormones are really trying to tell you, and how to finally feel heard and understood. Our guest is Rachel Blank, founder of Allara, a platform built to bridge the gap in women’s hormonal healthcare. Together with Allara’s Medical Director, Dr. Tiffany Pham, we break down common myths, surprising truths, and practical ways to take charge of your hormone health today. See omnystudio.com/listener for privacy information.

    32 min

  3. JUN 30

    You're Never Too Old: Limiting Beliefs Shannon Watts Is Lighting on Fire

    Activist, author, and mother of five Shannon Watts joins The Bright Side today to talk about her new book Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age. Shannon breaks down her inspiration for the book, the key elements to finding your fire, how to go after it, and reminds listeners it's never too late to start living your desires.  See omnystudio.com/listener for privacy information.

    34 min

  4. JUN 26 · BONUS

    Introducing: Bookmarked by Reese's Book Club

    Bookmarked by Reese's Book Club is the podcast where great stories, bold women, and irresistible conversations collide! Hosted by former Bright Side co-host, Danielle Robay, new weekly episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Like what you heard? Subscribe to the Bookmarked podcast HERE. For more buzzy book talk, and be sure to follow us @reesesbookclub  See omnystudio.com/listener for privacy information.

    44 min

  5. JUN 23

    Normalize Bed Rot: How Relaxation Can Help You Become Your Best Self

    Nicola Jane Hobbs is a relaxed woman…or at least aspiring to be one. She is a psychologist, therapist, yoga teacher, and the author of the upcoming book The Relaxed Woman. In today’s episode of The Bright Side, Nicola breaks down how her body told her that she was burning out and how she reframed and reclaimed rest. Nicola gives us all the practical secrets, strategies, mindsets, and exercises on how to release compulsive busyness, slow down, and enjoy the moment. See omnystudio.com/listener for privacy information.

    36 min

  6. JUN 16

    Finding Your Voice Again with Rachel Platten

    Rachel Platten became a global force with Fight Song, but few know the silent battle she's fought behind the scenes. In this powerful and deeply personal conversation, Rachel and Simone share raw, unfiltered stories of motherhood, mental health, and finding your voice again. This is Rachel, like you’ve never heard her—vulnerable, luminous, and rooted in a whole new strength. See omnystudio.com/listener for privacy information.

    39 min

  7. JUN 9

    Cringe Is the New Cool: How Phoebe Robinson Built Her Own Lane

    Comedian, author, and multihyphenate powerhouse Phoebe Robinson joins The Bright Side for a no-holds-barred conversation on building a creative legacy, growing through rejection, and proving yourself right—on your own terms. From Two Dope Queens to Tiny Reparations Books, she shares what it really takes to make space when no one hands you the blueprint—plus her hot takes on hobbies, Pedro Pascal, and Sex and the City. See omnystudio.com/listener for privacy information.

    38 min

  8. JUN 2

    Becoming Emotionally Fit with Dr. Emily Anhalt So You Can Design Your Life

    Dr. Emily Anhalt is a clinical psychologist and the author of Flex Your Feelings. As the co-founder of Coa, the world’s first-ever emotional fitness gym, she introduces a new kind of workout that strengthens our emotional muscles. In this episode. Dr. Emily. shares how we can build traits like mindfulness, vulnerability, and curiosity—not just in theory, but through daily practice. From handling setbacks with intention to becoming more self-aware and less reactive, we talk through practical ways to expand our resilience and deepen our emotional capacity in everyday life. See omnystudio.com/listener for privacy information.

    35 min
See All (263)

Trailers

Hosts & Guests

4.4
out of 5
153 Ratings

About

The Bright Side, the hit podcast from Hello Sunshine, is back for a brand new season! Every Monday, join Emmy nominated host, Simone Boyce, as she brings you a dose of culture and inspiration - with celebrity interviews, the latest in health and wellness, smart takes on pop culture, and real conversations with women doing amazing things. The Bright Side is a destination for joy and connection; the show is designed to inspire, educate, and empower women as they navigate everyday challenges and live life to the fullest. 

Information

  • Channel
    iHeartPodcasts
  • Creator
    iHeartPodcasts and Hello Sunshine
  • Years Active
    2024 - 2025
  • Episodes
    263
  • Rating
    Explicit
  • Copyright
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    The Bright Side
  • Provider
    iHeartMedia + Entertainment, Inc

More From iHeartPodcasts

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada