50 min
Aging, botox and body image with Dr. Colleen Reichmann Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
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- Nutrition
Dr. Colleen Reichmann joins us again this week for a very needed, very nuanced conversation around aging, self-care, botox and body image! We talk about how it’s normal to experience conflicted feelings about aging and ‘tweakments’ like botox, fillers, red light therapy, etc. We also discuss how insisting people should just love their bodies as they age and calling age a privilege doesn’t address the system that creates the fear of aging.
Join our Patreon community to get access to our end-of-month episodes and this week’s “after the episode” bonus! Plus, you’ll get an entire year of bonus episodes and deep dive content to help you work on your body image, relationship with food, and manage chronic health conditions from a compassionate, evidence-based approach. Check it out at patreon.com/wholeheartedeating
Find Dr. Colleen:
* Instagram: @drcolleenreichmann
* Website: Dr. Colleen Reichmann
* The messiness of motherhood with Dr. Colleen Reichmann
* Alcohol culture and our relationship with food, with Dr Colleen Reichmann
Find your hosts:
– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns & on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition
Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –
Book Dana HERE – https://l.bttr.to/RggiP
Book Cristina HERE – https://p.bttr.to/2OVE5L1
Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !
If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – It really helps the show grow and reach more people. We appreciate you!
Dr. Colleen Reichmann joins us again this week for a very needed, very nuanced conversation around aging, self-care, botox and body image! We talk about how it’s normal to experience conflicted feelings about aging and ‘tweakments’ like botox, fillers, red light therapy, etc. We also discuss how insisting people should just love their bodies as they age and calling age a privilege doesn’t address the system that creates the fear of aging.
Join our Patreon community to get access to our end-of-month episodes and this week’s “after the episode” bonus! Plus, you’ll get an entire year of bonus episodes and deep dive content to help you work on your body image, relationship with food, and manage chronic health conditions from a compassionate, evidence-based approach. Check it out at patreon.com/wholeheartedeating
Find Dr. Colleen:
* Instagram: @drcolleenreichmann
* Website: Dr. Colleen Reichmann
* The messiness of motherhood with Dr. Colleen Reichmann
* Alcohol culture and our relationship with food, with Dr Colleen Reichmann
Find your hosts:
– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns & on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition
Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –
Book Dana HERE – https://l.bttr.to/RggiP
Book Cristina HERE – https://p.bttr.to/2OVE5L1
Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !
If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – It really helps the show grow and reach more people. We appreciate you!
50 min