The Alan & Mike Radio Network Alan and Mike Radio Network

Long time fitness expert for the Rick Sanchez show on NBC 6, Lisa was also a gym owner and competitive bodybuilder.

Alan & Mike LIVE at 1pm (Est.) - We talk WWE, TNA, ROH, independent & local promotions, and anything that we think of! Join the fun!!

This episode's details to come....

Alan & Mike LIVE at 1pm (Est.) - We talk WWE, TNA, ROH, independent & local promotions, and anything that we think of! Join the fun!!

The Alan & Mike Show is Live as we recap the Legends show, Night of Champions, and Raw.

We will be LIVE at the Legends of the Ring Pro Wrestling Fanfest on Sept 20th, 2014 live from the Crowne Plaza in Monroe, NJ The broadcast is LIVE on the air from 8:30am to 10:30am and then will be at our table for a while after so come by and meet Alan & Mike and join us on the air or off if you like!!

PLUS Jim Molineaux, ECW original Ref and owner of Old Time Wrestling (OTW), joins us LIVE at LOTR to be our guest host plus he will bring a special guest too!! Come me us and him at the Ledgends show in Monroe, NJ.

Visit The Alan Mike Show Website ( http://www.alanmikeshow.com/ ) for more show details or  LOTR's Website For more details on the Ledgends Event click here

Dr. Rick Harvey

Yoga Benefits for Athletes 

 

Dr. Rick Harvey–Certified Chiropractor with Over 36 Years of Experience, Specialist in Sports Medicine and Co- Author of “Yoga, The Back Pain Cure”

 Unlike many other forms of training, the practice of yoga unfolds over time to reveal many layers of physical benefits and personal revelations.

 

“Athletes in all sports are finding that  including yoga in their conditioning routine offers a host of benefits including: improved performance, enhanced focus and concentration, a reduction in injuries and when injuries do occur, yoga can be used to speed recovery.

 In their new book, “Yoga, The Back Pain Cure,” Certified Chiropractor Dr. Rick Harvey and Certified Yoga Instructor Howard VanEs, demonstrate why yoga is the ultimate cure for relieving and preventing back problems, a help with athletic conditioning, as well as being an alternative to expensive treatments and drugs.

 

Meet Dr, Rick Harvey:

 

•    Certified Chiropractor with Over 36 Years of Experience

•    Specialist in Yoga for Back Care

•    Co-Author of “Yoga, The Back Pain Cure”

•    Specialization in Sports Medicine

•    Worked with Many Pro Athletes

Shannon Rose

The Voice of EA Sports MMA Wrestling & apart of wrestling for the last 24 years (including ECW).