47 min
3. Alchemizing trauma through meditation - Walkyria Whitlock Why not meditate?
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- Self-Improvement
Painful life experiences, anyone? If you've been around for a hot minute, chances are you've gone through them. And now what? Do you see yourself as a victim because of them, or do you see them as a precious teacher? Walkyria Whitlock, poet, entrepreneur, yoga instructor, philanthropist, and world traveler, shares how she is using the traumatic experience in her early life to bless others and how meditation has been the tool that helps her go through the transformation. Follow Walkyria on Instagram @walkyria_whitlock_. Order her book "i LOVE what i've forgotten" and follow her exciting projects https://www.walkyriawhitlock.com/.
Let's connect!
Instagram: https://www.instagram.com/masakozawa_photography
Facebook group: https://www.facebook.com/groups/151528407196525
Website: https://masakozawa.com/
Support the Show.
Painful life experiences, anyone? If you've been around for a hot minute, chances are you've gone through them. And now what? Do you see yourself as a victim because of them, or do you see them as a precious teacher? Walkyria Whitlock, poet, entrepreneur, yoga instructor, philanthropist, and world traveler, shares how she is using the traumatic experience in her early life to bless others and how meditation has been the tool that helps her go through the transformation. Follow Walkyria on Instagram @walkyria_whitlock_. Order her book "i LOVE what i've forgotten" and follow her exciting projects https://www.walkyriawhitlock.com/.
Let's connect!
Instagram: https://www.instagram.com/masakozawa_photography
Facebook group: https://www.facebook.com/groups/151528407196525
Website: https://masakozawa.com/
Support the Show.
47 min