51 min

Alex Snodgrass of The Defined Dish on cooking, body image, and her relationship with food Flourish

    • Nutrition

Alex Snodgrass, New York Times best-selling author of "The Defined Dish," joins Claire to dig into her food philosophy, from how she defines "food freedom," to modeling a positive relationship with food for her daughters, to a peek inside the process of creating her forthcoming cookbook, The Comfortable Kitchen (available now for pre-order), and more.
Links
View episode transcriptPre-order The Comfortable Kitchen cookbook, available in DecemberVisit thedefineddish.comFollow @thedefineddish on Instagram
Keep up with all things Flourish. ✨
Download Flourish and book your free sessionFollow Claire (@claire_siegel) on TikTok

Alex Snodgrass, New York Times best-selling author of "The Defined Dish," joins Claire to dig into her food philosophy, from how she defines "food freedom," to modeling a positive relationship with food for her daughters, to a peek inside the process of creating her forthcoming cookbook, The Comfortable Kitchen (available now for pre-order), and more.
Links
View episode transcriptPre-order The Comfortable Kitchen cookbook, available in DecemberVisit thedefineddish.comFollow @thedefineddish on Instagram
Keep up with all things Flourish. ✨
Download Flourish and book your free sessionFollow Claire (@claire_siegel) on TikTok

51 min