25 episodes

I have found that the best way to heal is to tell the truth of my own story and that the best way to help is to listen to another’s truth. Speaking our stories sets us free. Alive & Kicking is a podcast where I talk to people about their path of waking up to the truth of who they really are, what they really want and why they came here. What we learn is that the breakdowns we experience aren't failures; they're accelerators to the breakthroughs. And, what we thought of as our disasters was later revealed as our deliverance. When we willingly step into the open space of real and vulnerable dialogue, healing becomes possible for us all.

Alive & Kicking: Stories of Waking Up with Kay Eck Kay Eck

    • Spirituality
    • 4.9 • 7 Ratings

I have found that the best way to heal is to tell the truth of my own story and that the best way to help is to listen to another’s truth. Speaking our stories sets us free. Alive & Kicking is a podcast where I talk to people about their path of waking up to the truth of who they really are, what they really want and why they came here. What we learn is that the breakdowns we experience aren't failures; they're accelerators to the breakthroughs. And, what we thought of as our disasters was later revealed as our deliverance. When we willingly step into the open space of real and vulnerable dialogue, healing becomes possible for us all.

    Interview with Lexie Wilson | Awakening and Connection

    Interview with Lexie Wilson | Awakening and Connection

    It makes sense that the dynamic Lexie Wilson would one day help individuals learn to disentangle themselves from toxic relationships. She first had to free herself from the controlling religion that had driven her familial ethos for multiple...

    • 1 hr 14 min
    Interview with Jillian Bieritz | Awakening Embodied Love

    Interview with Jillian Bieritz | Awakening Embodied Love

    For Jillian Bieritz - astrologer, stylist and yoga teacher - stepping into love has been a slowly evolving skill. Never feeling fully embodied, she turned to the rave scene and drugs at a young age at first to feel more and then to feel less. Meeting...

    • 57 min
    Still Kicking: Talking About Children | Live Recording with Alexa Schill

    Still Kicking: Talking About Children | Live Recording with Alexa Schill

    Recorded live on December 10th, 2020,  returning guest Alexa Schill chats with Kay about children -- Who they are, what they need, what gifts they have come to share, what challenges they face, and what role they are playing in the ascension of...

    • 1 hr 2 min
    Interview with Christine Howard | Awakening and Conscious Healing

    Interview with Christine Howard | Awakening and Conscious Healing

    Christine Howard's life-long cultivation of her awareness of the world beyond the physical helped her survive and heal a life of intense abuse and trauma.  Through a sudden stint in the military, panic attacks in early adulthood, heartbreaking losses,...

    • 1 hr 4 min
    Interview with Caitlin Slade | Awakening Self Compassion

    Interview with Caitlin Slade | Awakening Self Compassion

    Caitlin Slade resonates with Theo Von's quote, "I was born with an uncomfortable spirit."   As a brilliant home school success story, Caitlin pushed herself relentlessly toward academic achievement including an early graduation from high school and...

    • 54 min
    Still Kicking: Ecosystems Within and Around Us | Live Recording with Aaron Ogden

    Still Kicking: Ecosystems Within and Around Us | Live Recording with Aaron Ogden

    Via Facebook Live on 11/11, Kay asks Aaron to help us understand the lives we are living right now through astrology,  ancient yogic philosophy, breath awareness, earth mirrors, inner-insight, presence, and permaculture. Follow Aaron on Facebook at...

    • 1 hr 9 min

Customer Reviews

4.9 out of 5
7 Ratings

7 Ratings

LibbyD630 ,

Beautiful and meaningful conversations

In a world of a lot of people wearing masks, this podcast offers a unique and refreshing perspective with a permission slip to remove our mask and look within to understand our story. Beautiful and meaningful conversations that truly resonate!

Amanda HL ,

Meaningful conversations!

It is so powerful to hear stories about awakening, resilience, and living intentionally in the midst of chaos and struggle. Kay is deeply inspiring and humble. Beautiful podcast.

Yogind108 ,

Intelligent & Soulful Interviews

Kay has intelligent and soulful interviews with people who have overcome and then thrived after major life-challenges. They become the victors, heroes and authors to the ending of their own story. Listening to people’s stories of awakening to their inner-knowing help me on my path. Kay is a talented, empathetic and gifted interviewer. Give it a listen! Thank you Kay.

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