All Focus N' Grit Breakaway Roping Jennifer Casey, Coti Fuller, Dusti Crenshaw

"Rope with a rope that fits your style."

Sean Webb and his wife Jennifer started Webb Ropes in 2006 with the idea of building the best and most consistent piggin string. Since then they have expanded. In 2011 they rolled out their grass ropes and in 2018 they released their poly ropes.

Sean points out hand-eye coordination is so important in the breakaway roping. It is all about finding that spot to throw at and finding it fast. Listen in as Sean shares tips to strengthen your eye-hand coordination.

As far as ropes it is important to find a rope that fits your style. Sean shares with us the difference between Japanese Polly verses a dacron blend. He also shares what sizes of ropes mean. Like 9.0 vs 10.25.

Webb Ropes puts in the hard work to make high-quality ropes. They take the time to stretch them before selling them. The company strives to make high-quality products. To check out their ropes and the Double-A Breakaway talked about in this podcast check out the website below.
https://webbropes.com/

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Find us at http://www.breakawayropingafg.com/

"Treat yourself like a high performer."

Cassie Woods has spent the last several years researching and teaching others about the second brain, the gut. The gut? Yes, I know gut health might not be the flashiest tagline for a podcast but guess what, it is a key factor to how you show up each day and your progress towards your goals. Why is this? It is an easy answer with scientific backing. When your gut is cooperating and functioning the way it should it is much easier to show up as your best. If you Google gut health you will find there are near one-million results. A million results, mmm, I guess gut health is bigger than one would think.

Listen in as Cassie Woods shares with us the importance of tuning into what your body is saying. Are you sleeping at night? Do you have brain fog? Do you suffer from low motivation, irregular appetite, mid-day slumps, get frustrated or angry easily, have pain, anxiety, nerves? Okay you get it, the list can go on and on. Did you know this is your body talking to you and it is time to listen up? You do not have to feel this way.

Cassie shares how our diet, exercise, and supplementation plays an important role in gut health and high performance.

As a side note:
Cassie is a wellness partner for Amare Global. Amare's mission is "to create a holistic mental wellness platform of products, programs, and people." Yes this a network marketing company and the supplementations talked about in this podcast are from the same company. But don't let that turn you off. We personally love this company or we would not have talked about it on this podcast. This podcast is not about pushing Amare but planting the seed of how your gut may be playing an important role in your performance inside and outside the arena. However, if you would like to learn more about the supplements in this podcast check out the link below.

https://www.amare.com/18239/en-us/shop
❤ Amare Mood
❤ Amare Relief
❤ FundaMentals

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Find us at http://www.breakawayropingafg.com/

"It is all about your thought process. In the breakaway roping you do no have time to second guess yourself." 

Today we have on our show, Jordan Minor. Jordan's rodeo resume is impressive. She was the reserve all-around National High School Rodeo Champion, all-around College National Finals Rodeo champion, and has won numerous All-Around Titles in the Northwest Amateur rodeo circuits. 

Listen up as Jordan shares with us her journey of making it to the AT&T Stadium at The American Rodeo. She explains, your mental game is everything.  You are going to do exactly what you think you are going to do. Rope the dummy and visualize it.

From a rodeo cowgirl competing at the national high school and college finals to a news broadcaster covering the Virginia Tech shooting and interviewing a president, to becoming a successful entrepreneur, Lindsey Wheeler shares with us what it means to commit, hustle, and to be grateful.
Lindsey is a class act and explains the importance of having confidence and knowing who you are and not trying to be anyone else. Be true to yourself. 
Listen up as Lindsey shares with us her journey of becoming a star business owner as there are many similarities to you becoming a star breakaway roper. Key advice like you can't just dip your toes in the water because you'll never see the success you want. Be a learn it all. Always be growing. 
This is a fun interview full of fantastic advice that can be applied to roping and everyday life. If you would like to learn more about Lindsey and see what she is up to you can check her out on Instagram @love.lindsey.wheeler or Facebook @LoveLindseyWheeler
https://www.lovelindsey.com/
https://www.instagram.com/love.lindsey.wheeler/
https://www.facebook.com/LoveLindseyWheeler/
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Find us at http://www.breakawayropingafg.com/

Kacey Gartner is a wife, a mother, a business owner, a beautician, and a barrel racer. Yes, I said it a barrel racer. You may be wondering why we are talking about barrel racing on a breakaway roping channel. Glad you asked. What Kacey talks about in the episode not only applies to barrel racing but applies to breakaway roping, being an entrepreneur, being a friend, and just being a good human.

Kacey made it into the top ten of The American Rodeo finals, all the way to AT&T Stadium. For those of you listening and are not sure what The American is Google it or just trust me it is a major accomplishment to make it inside those doors.

Kacey shares with us the importance of having a growth mindset versus a fixed mindset. And that having a growth mindset is not just something that happens to you. She explains that a dream is not reality, your reality is the hard work that goes in behind chasing your dreams. And that accomplishing your dreams is all in God's time, your job is to do the daily work.

As you listen to this podcast take time to reflect on what your heart is saying. Are you listening to your heart or you listening to the outside noise?


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Here are a few of the books and podcasts mentioned in this podcast.
Book:
Mind Gym
Dream It, Pin It, Live It (vision boards)
Money Mindset
Podcast:
Ed Mylett, The Ed Mylett Show
Brendon Burchard, The Brendon Show

For links to these podcasts and books be sure to check out our website at:
http://breakawayropingafg.com/

"Breakaway roping is a humbling event and one loop doesn't define you." Stacy Barker, teachers one of the most important pieces of the puzzle to breakaway roping is having a positive mindset. Stacy has a gift for teaching students how to rope. The amount of solid knowledge Stacy has and her ability to teach others how to rope is most impressive. And as a little plug if you are looking for a roping clinic you can find Stacy on Facebook at https://www.facebook.com/watch/ropetowinfirst/.
In this show Stacy shares some of her secrets to teaching students how to rope. From the importance of tip control to using analogies of holding and dumpling a cup when turning over your wrist in a swing, to horsemanship, and controlling your left hand. This episode is full of roping tips and tricks listeners can use.


Be sure to check out the AFG website at:
http://breakawayropingafg.com/
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