47. Trauma & the Holidays All Things Authentic

How does your trauma impact the holiday season? The holiday season can be a complicated and painful time for many individuals. It triggers difficult feelings and also triggers the past trauma we have experienced. This episode, I am joined by Denise Bard, a childhood trauma survivor, who uses her story to inspire others to continue on their healing journey. She shares how difficult the holiday season is for her, how you find peace, and validates why compassion for self is needed during this ti...