Ally's Excerpts Ally Cool
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- Society & Culture
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My Journal entries: now in podcast form!
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I'm Trying My Best
Sort of just an update, be ready for a full episode next week. And post your "cute" Dolphin pictures on facebook.com/AllysExcerpts
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A Perfectionist Trying to Relax
This weeks episode I talk about playing the drums and dealing with stress.
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Resilience: How I Fight Depression
In this episode, I share some of what I've learned on my personal journey to battle against depression. I feel ambitious to assume that this will help anyone, but its all stuff that I really needed to here years ago.
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An Abundance of Goals
The first episode of Ally's Excerpts features me meditating on and thinking about goals. Its a rambling, nonsensical, eleven-minute, one-sided conversation. The main thing stopping us from achieving our goals is an abundance of goals.
Customer Reviews
Amazing!
Truly excited to see where this wonderful podcast will lead! I’m so so proud of Ally and the person that she has become. I know these journal entries will be a delightful mix of hilarious, heartfelt, and self-aware!
Great!!!
So happy to see someone who was such a big part of my teenage years continuing to go after what she wants! Love the podcast, graphic, all of it!
P.S. I still think about you when I watch SNL! Get out of my car 🎵 Get into my trunk 🎶