15 episodes
Alpha Parent Yulia Rafailova, Executive Function Coach
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- Kids & Family
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5.0 • 1 Rating
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Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.
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Alpha Parent Course: Holly's Transformation
In this short interview, my guest, Holly, shares her biggest takeaways from the Alpha Parent Group Coaching Pilot. We talk about the online course, weekly group coaching sessions, and parent pods.
Holly's Testimonial
I found that Yulia's course was extremely helpful for me to return to my place of compassion for my child who suffers from a lack of executive functioning skills. It has been a hard thing to comprehend and find empathy when trying to keep a functioning household and everyone doing their part. I now understand what I need to bring to the table and how to change my expectations so that I can help him thrive instead of going in a downward spiral of frustrations and then anger. Holly
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Guided Meditation, The Parents Tao Te Ching
The Parent's Tao Te Ching is (in my humble opinion) the most important parenting book ever written. It is also the inspiration for my upcoming Alpha Parent Online Mini Course.
This new, 15 minute, guided meditation features a relaxing body scan and several of my favorite readings combined with a beautiful playlist.
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QuaranTEEN Ep2 | Transformation, with Jude
I talk to my 16 year old coaching client, Jude, about navigating relationships, academics, ADHD, and the quarantine.
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QuaranTEEN Ep1 | Playing the Game, with Nathan
I talk to my 17 year old coaching client, Nathan, about navigating school, ADHD, and the quarantine.
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Mother's Day, Inner Child Meditation
To all the moms who sacrifice so much for your families,
I see you.
I hear you.
I acknowledge you.
I wish you more joy,
more peace,
more play,
and more self-compassion on this Mother's Day and beyond.
Here's a gift for you - a meditation to connect you with your inner-child. Written by the brilliant, Katie Krimitsos, of the Women's Mediation network, and recorded by me.
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The Failure of Modern Schooling | A Conversation with Creativity Guru, Jon Pearson
Jon Pearson has been called an “imagination guru” and a “maestro of creativity.” He combines his skills as artist, writer and speaker to awaken, entertain and inform his audiences whether he’s speaking about humor techniques, visual thinking or storytelling. Jon’s core message is “Imagination will set you free.” He believes that along with courage and caring, creativity is what will save the world. And he believes that creativity starts with imagination and goes way beyond “the arts.”
Jon has worked with artists, writers, educators, businesspeople and life coaches—over one million people around the world. He is a Distinguished Leader of the Creative Education Foundation and has been a featured speaker for many state and national conferences. He received from the U.S. Patent Model Foundation’s national “Creativity Conference for Educators” the highest workshop ratings in its history. Jon has a lot to say about the system of modern schooling and how we can reimagine it to better serve the needs of students, teachers, and society.
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