"Am I Doing This Right?" Women's Pelvic Floor Health with Yarlap Co-Founder MaryEllen Reider The Awkward Mom Stage

Lola sits down with MaryEllen Reider, Co-founder of Yarlap,  a women’s wellness device which helps maintain bladder control, tone pelvic muscles, and can improve your sex life. You can even order it online and have it discreetly packaged and sent to your house. They talk about women’s pelvic floor health and answer the questions, are you doing Kegels, right? Do you know what they are? Is it working? And more in today’s episode.
Find out more about Yarlap and connect with MaryEllen so you can get your hands on a Yarlap and start your pelvic floor rehab journey. 
www.Yarlap.comYarlap on Amazon https://amzn.to/3yKR3CRInstagram and Facebook @yarlap
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Books Suggestions:Atomic Habits by James Clear https://amzn.to/32oqAx6
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Music Credits: Intro, outro, and ad music provided by:Over You - Atch https://soundcloud.com/atch-music
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