Am I having a mid mid-life crisis? Identity and lost self Ft Maddie The Psychology Sisters

Hello and welcome back to another episode featuring our marvellous Maddie!!


We are noticing that a lot of people are struggling with an identity crisis earlier in life.

This can look like:
-This can be a painful struggle of internal conflicts and existential crisis 
-It can feel like chronic unfulfillment even though you seemingly have everything
-Things that used to give you joy no longer do
-Urgent need for drastic big life changes 
-Re-evaluating your life 
-Feeling restless and anxious 
-Boredom or discontent; desiring a stronger sense of purpose in life
-Entering a period of transition and change
-Anger, irritability
-Impulsive decision-making
-Resentment about childhood and parents 

 It is a crisis of meaning and a time when the societal rules and expectations misalign with our values and sense of fulfilment. 

We hope you enjoy!
A, K & M  
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Please note: this episode is for informational purposes only and does not replace personalised psychological advice.