54 min

Am I Just Stressed or in Burnout? What's the Difference‪?‬ Evolving to Exceptional with Jessica Tietjen

    • Self-Improvement

I recently discovered a year ago when I left my job, that I was more than stressed, I was in burnout. As, I talked with others I discovered I was not the only one who wasn't sure what the difference is between stress and burnout. I am now realizing how serious burnout truly is and what an epidemic we have going on with burnout today. Join us as we take a closer look at the effects of burnout, figure out if you have it, and identify what the best step is for starting to deal with this issue.

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings - https://www.evolvingtoexceptional.com/fiercely-cherished-beings

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload


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Support this podcast: https://podcasters.spotify.com/pod/show/jessicatietjen/support

I recently discovered a year ago when I left my job, that I was more than stressed, I was in burnout. As, I talked with others I discovered I was not the only one who wasn't sure what the difference is between stress and burnout. I am now realizing how serious burnout truly is and what an epidemic we have going on with burnout today. Join us as we take a closer look at the effects of burnout, figure out if you have it, and identify what the best step is for starting to deal with this issue.

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings - https://www.evolvingtoexceptional.com/fiercely-cherished-beings

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload


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Support this podcast: https://podcasters.spotify.com/pod/show/jessicatietjen/support

54 min