Andy Baker | Strength Training for Men as we "Get Older" & Running an AWESOME Personal Training Business The STRONG Life Podcast with Zach Even - Esh

STRONG Life Podcast ep 362 with Strength Coach, Gym Owner and Author, Andy Baker. 
Connect with Andy at https://AndyBaker.com 
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This episode is jam packed with training and business info. Andy Baker and I go for 2 hours as we chat about his early start up days into being a Strength Coach and how Andy has evolved today. 
Here's just some of the topics we covered:
Thoughts on owning a gym and how Andy's gym has evolved through the almost 20 years of being a gym owner The power of balancing an online business with a brick and mortar gym  Lessons learned from my mentor, Ryan Lee How does Andy keep clients for 15+ years!? The two books Andy co-authored; The Barbell Prescription with Dr. Jonathon M. Sullivan and Practical Programming for Strength Training with Mark Rippetoe  The "Help Yourself" Story that taught me how hard is too hard with regards to strength training  Andy's favorite training program for building size and strength inspired by Kirk Karwoski and Marty Gallagher  Early days of CrossFit and lessons learned from websites and web forums of the early 2000s such as Deep Squatter  We discuss much more and this was a BEAST of an episode. 
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