100 episodes

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

The STRONG Life Podcast with Zach Even - Esh Zach Even-Esh

    • Health & Fitness
    • 4.9 • 448 Ratings

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

    Pat Miletich | MMA Champion, Physical Culture, Functional Fitness, Farming & Eating for Strength & Health

    Pat Miletich | MMA Champion, Physical Culture, Functional Fitness, Farming & Eating for Strength & Health

    STRONG Life Podcast ep 326 with Pat Miletich.
    Pat is a former UFC Champion and a legend in the world of MMA. 
    Today, Pat is working with farmers and people to educate them and learn from them, ALL of which we discuss in this episode. 
    Connect with Pat here:
    https://soilsavior.com/
    https://www.instagram.com/pjmiletich/
    Resources from Zach:
    http://ZachStrength.com - FREE Training Course, out it to use!
    https://UndergroundStrengthCoach.com - Underground Strength Academy: 1,000 + videos, training courses and workouts to follow and learn from
    https://youtube.com/zevenesh
    http://BodyweightBodybuilding.com - ALL Bodyweight training, Build Muscle, Strength, Burn Fat & Get Rid of Joint Aches & Pains 
    Train with Zach - 7 Days FREE 

    • 1 hr 41 min
    LEAD from the Front & Destroy Mediocrity

    LEAD from the Front & Destroy Mediocrity

    STRONG Life Podcast ep 327 is a solo episode as I drive home from training groups at the high school. 
    http://ZachStrength.com - Download your FREE Training Course & USE it. Prepare to get Strong and Jacked!
    https://UndergroundStrengthCoach.com - The Underground Strength Academy with 1,000 + Videos, Training Courses + Workouts to Follow. 
    https://YouTube.com/zevenesh 
    In this episode I discuss lessons learned from Dick Marcinko, aka ROGUE WARRIOR. 
    I also discuss:
    - Looking like you Lift. How to achieve this Physique where people see you and they say, "Oh damn! He is STRONG! I can tell just by LOOKING at You!"
    - Why Strength Coaches should LOOK Strong and actually DO THE DAMN THING 
    - 3 Training Books sitting in my 4Runner 
    - Doing your Job and being GREAT at your job, none of this "good enough" bull shyt!
    Take action after you Listen!

    • 30 min
    Mike Bewley | Training, Life & Business Lessons from 20+ Years of Coaching

    Mike Bewley | Training, Life & Business Lessons from 20+ Years of Coaching

    STRONG Life Podcast ep 325 with Mike Bewley 
    Training, Life & Business Lessons from 20+ Years of Coaching
    This is a powerful episode with powerful lessons, regardless if you are a Coach or not, there are gems in here that lead to success in any endeavor. 
    Resources:
    https://criticalreload.com/ - Mike's supplement company 
    http://ZachStrength.com - Zach's FREE Newsletter & a FREE, Powerful Strength Training Course (Don't Miss It!)
    https://UndergroundStrengthCoach.com  - The Underground Strength Academy 
    https://youtube.com/zevenesh
    https://instagram.com/zevenesh 
    7 Days FREE Training 
    Zach's Store - Training, Consulting & Business 

    • 1 hr 25 min
    My Day in Prison: Lessons in Strength & Life

    My Day in Prison: Lessons in Strength & Life

    STRONG Life Podcast ep 324 
    In 2006 I was able to connect with a LT at East Jersey Prison, aka Rahway State Prison. 
    I spent a good few hours in the prison talking with inmates about their training programs and their day to day. 
    I wanted to share those lessons and recall what I experienced back in the Winter of 2006. 
    Lessons in Life & Lifing, here we go!
    Resources: 
    http://ZachStrength.com - FREE Training Courses 
    https://UndergroundStrengthCoach.com - Since 2005, You'll find Videos, Training Courses, Seminars on Film, Old Training DVDs, Classic Reprints of Articles from the 70s and prior, behind the scenes videos from The Underground Strength Gym & Much More!
    https://youtube.com/zevenesh
    https://instagram.com/zevenesh 

    • 35 min
    10 Commandments of Building BadA** Athletes!

    10 Commandments of Building BadA** Athletes!

    STRONG Life Podcast Ep 323
    The 10 Commandments of Building BadA** Athletes!
    Brought to you by http://SSPCoach.com 
    The Strength & Sports Performance Coach Certification (SSPC)
    FREE Training Courses, Newsletter & Discount Codes at http://ZachStrength.com 

    • 36 min
    Dan Fichter | Building Agile, Mobile & Explosive Athletes

    Dan Fichter | Building Agile, Mobile & Explosive Athletes

    STRONG Life Podcast ep 322 with Dan Fichter of Wanna Get Fast
    http://wannagetfast.org/ 
    We cover a TON of topics here based on coaching, sports performance, injuries, speed training, multi sport athletes and everything in between.
    Dig in and enjoy! 
    Resources:
    FREE Training Courses + Discount Code at http://ZachStrength.com 
    http://SSPCoach.com - Strength & Sports Performance Coach Cert
    https://UndergroundStrengthCoach.com - The Underground Strength Academy EST 2005
    https://UndergroundStrengthClub.com - The Underground Strength Gym

    • 1 hr 47 min

Customer Reviews

4.9 out of 5
448 Ratings

448 Ratings

Iglanta ,

Strength and Knowledge Bombs all day!

Update on 7/17/22:
Another Punch in the Face with Episode 323 “10 Commandments of Building BadA** Athletes”.
Coach Z telling it like it is - Truthful & Straight from the Heart!!

Just finished Episode 298 with Micheal Easter - Author of “The Comfort Crisis”. After listening I am going to check this book out. Zach always bringing it! Not just the training of the body, BUT also the mind!! - Strong Life!!!!!
Zach and The Strong-Life Podcast motivate, educate & inilate in and out of the gym. Coach Z keeps its simple, real and effective. Throwing out knowledge bombs with his own experience, as well as other coaches he interviews.
You will start to think for yourself and strive to get strong in life, as well as in the gym, garage, or wherever you train.

The Underground Strength Gym is where Coach Zach Even-Esh builds Hammers!! Zach also will answer any questions you ask him. He actually encourages you to ask, as he will answers them in his podcasts as well. Living the code 365!!

Irelands129 ,

Outstanding podcast.

Zach has once again did an OUTSTANDING job on getting me fired up. Episode 314 was straight forward no holding back. Zach always keeps it real and speaks the truth. His podcast are on point, and packed with knowledge and put out in away that’s easily understood. Nothing fancy or over-the-top, just plain and straightforward language. He is Definitely worth the time to listen to.

Thank you Zach.
Steve

MarioFDNY ,

We are blessed

Zach is one of the best when it comes to training advice. His knowledge is second to none. His no nonsense approach is very refreshing. His life advice is greatly appreciated as well. Just a regular dude who cares about people. What a concept. Thank you Mr. Even-Esh.

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