100 episodes

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

Brought to you by http://ZachStrength.com

The STRONG Life Podcast with Zach Even - Esh Zach Even-Esh

    • Health & Fitness
    • 4.9 • 575 Ratings

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

Brought to you by http://ZachStrength.com

    Parenting Advices, Life Advices & Success Tips for the Family Man

    Parenting Advices, Life Advices & Success Tips for the Family Man

    STRONG Life Podcast ep 452
    Topics: Parenting Advices, Life Advices & Success Tips for the Family Man
    In this episode I share my expriences and "advices" in parenting and how strength training and leadership helps you and your family achieve more success. 
    Even if you're not a parent, the advices here will be powerful for you. 
    Keep crushing those 5 star reviews! Our latest winner can email me to receive The Underground Strength Manuals! 
    The STRONG Life is brought to you by The STRONG Life Insider (Newsletter HERE). 
    RESOURCES BELOW:
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    CONSULT with Zach - https://zacheven-esh.com/coach/ 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
     
    RECOMMENDED SUPPLEMENTS:
     
    https://www.thorne.com/u/Underground 
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    Strength Coach Certifications: 
    Business & Training Seminar Bonuses in BOTH Certifications.
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    Support The STRONG Life Podcast:
    https://ko-fi.com/stronglife 
     
    https://zacheven-esh.com/category/podcasts/  
     
     
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Courses:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Underground Strength Training for Wrestlers - Level 1
    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     
    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
     
    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt 
     
     

    • 25 min
    NO BS Lies about Building Muscle + Does "Hard Work" REALLY Matter?

    NO BS Lies about Building Muscle + Does "Hard Work" REALLY Matter?

    STRONG Life Podcast ep 451 
    Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses 
    http://SSPCoach.com - Strength & Sports Performance Coach Cert. BOTH Business AND Training Bonus Materials. 
    NO BS Lies about Building Muscle + Does "Hard Work" REALLY Matter? 
    Topics covered:
    What is happening inside Gladiator STRONG programming? 
    Updates on Base Building and why it's a great method for men to use for building muscle AND strength. 
    The truth about building muscle that goes against the BS complications being used by influencers who should STOP "influencing" :) 
    Old school training methods from one of my favorite books of the early 90s / lessons from Arnold in his early days of Bodybuilding 
    Hard Work vs Talent - does it REALLY matter and WHEN does it matter? 
    Keep crushing those 5 star reviews, YOU make the world a better place to LIFT!
    RESOURCES:
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    CONSULT with Zach - https://zacheven-esh.com/coach/ 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
     
    RECOMMENDED SUPPLEMENTS:
     
    https://www.thorne.com/u/Underground 
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    Strength Coach Certifications: 
    Business & Training Seminar Bonuses in BOTH Certifications.
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    Support The STRONG Life Podcast:
    https://ko-fi.com/stronglife 
     
    https://zacheven-esh.com/category/podcasts/  
     
     
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Courses:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Underground Strength Training for Wrestlers - Level 1
    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     
    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
     
    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt 
     
     

    • 24 min
    State of the Union of Strength & Conditioning

    State of the Union of Strength & Conditioning

    State of the Union of Strength & Conditioning - Inspired after a recent convo with John Welbourn, I wanted to elaborate further on this question / topic that John brought up during a recent podcast.
    I know you will enjoy episode 450! That is a LOT of podcasts! 450 episodes!
    Brought to you by:
    http://ZachStrength.com - BEST FREE Strength Training Courses
    Gladiator STRONG - 7 Days FREE Intro
    RESOURCES:
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    CONSULT with Zach - https://zacheven-esh.com/coach/ 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
     
    RECOMMENDED SUPPLEMENTS:
     
    https://www.thorne.com/u/Underground 
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    Strength Coach Certifications: 
    Business & Training Seminar Bonuses in BOTH Certifications.
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    Support The STRONG Life Podcast:
    https://ko-fi.com/stronglife 
     
    https://zacheven-esh.com/category/podcasts/  
     
     
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Courses:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Underground Strength Training for Wrestlers - Level 1
    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     
    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
     
    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt 
     
     

    • 29 min
    Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life

    Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life

    STRONG Life Podcast ep 449
    Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life
    Brought to you by ZachStrength.com - BEST FREE NEWSLETTER EVER 🔥🔥
    Topics Covered:
    The Strength & Size program I am following now aka BASE BUILDING 

    Lessons from Ed Coan and Jim Wendler 

    Tweaking High Rep Training for Beginners 

    Super Squats / 20 Rep Squats 

    The Difference in being a Strength Coach / Business Owner today vs Pre 2010 (This Will Surprise You!!) 

    Nothing & No One is going to Save You or Magically Change Your Life (Words of Wisdom from Greg Panora)   
    RESOURCES:
     
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    CONSULT with Zach - https://zacheven-esh.com/coach/ 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
     
    RECOMMENDED SUPPLEMENTS:
     
    https://www.thorne.com/u/Underground 
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    Strength Coach Certifications: 
    Business & Training Seminar Bonuses in BOTH Certifications.
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    Support The STRONG Life Podcast:
    https://ko-fi.com/stronglife 
     
    https://zacheven-esh.com/category/podcasts/  
     
     
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Courses:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Underground Strength Training for Wrestlers - Level 1
    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     
    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
     
    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt 
     
     
     
     

    • 39 min
    Summer STRONG Recap | 7 Lessons Learned

    Summer STRONG Recap | 7 Lessons Learned

    STRONG Life Podcast ep 448 
    Summer STRONG Recap | 7 Lessons Learned 
    Brought to you by https://ZachEven-Esh.com 
    The http://UndergroundStrengthCert.com
    Gladiator STRONG - 7 Days FREE Intro HERE
    ==========
    RESOURCES:
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    CONSULT with Zach - https://zacheven-esh.com/coach/ 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
     
    RECOMMENDED SUPPLEMENTS:
     
    https://www.thorne.com/u/Underground 
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    Strength Coach Certifications: 
    Business & Training Seminar Bonuses in BOTH Certifications.
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    Support The STRONG Life Podcast:
    https://ko-fi.com/stronglife 
     
    https://zacheven-esh.com/category/podcasts/  
     
     
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Courses:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Underground Strength Training for Wrestlers - Level 1
    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     
    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
     
    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt 
     
     

    • 40 min
    Build Muscle with Short Workouts? More than 1 Way to get STRONG

    Build Muscle with Short Workouts? More than 1 Way to get STRONG

    STRONG Life Podcast ep 447
    Short Workouts vs Results in Strength + More than 1 Way to get STRONG
    Check out https://ZachEven-Esh.com as the website has gotten a new upgrade and you can navigate much easier to find the workout program that is best suited for you!
    FREE Training Courses available at http://ZachStrength.com
    Brought to you by:
    Gladiator STRONG - 7 Days FREE Intro HERE
    The Underground Strength Coach Cert - Details HERE
    RECOMMENDED RESOURCES:
    http://ZachStrength.com - BEST FREE STRENGTH COURSES 
     
    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
     
    https://zacheven-esh.com/store/ - STORE / PRODUCTS 
     
    CONSULT with Zach - https://zacheven-esh.com/coach/ 
     
    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
     
    RECOMMENDED SUPPLEMENTS:
     
    https://www.thorne.com/u/Underground 
     
     
    AMAZON Books - https://amazon.com/author/zach 
     
    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
     
    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
     
    Business Consulting: https://zacheven-esh.com/coach/  
     
    Strength Coach Certifications: 
    Business & Training Seminar Bonuses in BOTH Certifications.
     
    UNDERGROUND STRENGTH COACH CERTIFICATION - 
    http://UndergroundStrengthCert.com 
     
    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
    http://SSPCoach.com 
     
    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
     
    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
     
    TRAIN AT THE UNDERGROUND STRENGTH GYM: 
     
    https://UndergroundStrengthClub.com in Manasquan, NJ 
     
    Manasquan Gym / Manasquan Strength & Conditioning 
     
    STRONG Life Podcast: 
    https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
     
    Support The STRONG Life Podcast:
    https://ko-fi.com/stronglife 
     
    https://zacheven-esh.com/category/podcasts/  
     
     
     
    ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
     
    Official Underground Strength Gym Instagram -
     
    https://www.instagram.com/UndergroundStrengthGym/ 
     
    ALL Training & Business Courses Here:
     https://zacheven-esh.com/store/ 
     
    Wrestling Strength & Conditioning Courses:
    https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
     
    Underground Strength Training for Wrestlers - Level 1
    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266 
     
    Kettlebell Training for Combat Athletes:
     
    https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
     
    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
     
    https://nhssca.us/ - National High School Strength Coaches Association 
     
    Russian Lion Power Course / The Way to Live by George Hackenschmidt -
    https://zacheven-esh.com/russian-lion/ 
     
    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
     
    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt 
     
     

    • 21 min

Customer Reviews

4.9 out of 5
575 Ratings

575 Ratings

Traincmc ,

Speak Truth

This podcast is REAL! There is no fluff when it come to Zac and the StrongLife Podcast. In a world that has gotten so soft on just about everything, Zac is not afraid to stand up and speak truth on any topic. Not afraid to step on some toes, and that is what we need in our culture! I look forward every week to hearing this podcast and implementing what I learn with my clients as well as my own training. Keep it up Zac, really appreciate you!

AntCap143 ,

Reality check

The gimmicks are just smoke and mirrors to avoid good, old-fashioned hard work. NO GIMMICKS HERE. Progress starts with the truth, and consistency with the basics is what will provide you with strength for a lifetime. I use information from Zach to tweak my own routine as well as the student athletes I coach (including my own children). I love the history lessons behind programs, techniques and nutrition. Sometimes we over complicate things and lose sight of what really works - Zach helps me get licked in. I preach effort and attitude to the kids I coach and if you apply effort and attitude towards the programs here, or one you create using the information, be prepared to conquer your goals. GET YOUR LEARN ON!

P.S. lots of great advices in the podcast and the website

jldduncan99 ,

Always great info!

43 year old fireman and lifelong strength trainer. As I have aged I’m always looking for ways to train smarter! The Strong Life Podcast is full of great info, resources and motivation! I look forward to listening to every new episode! Zach is the real deal!!!

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