Anxiety-eating? How your brain gets addicted The Corporate Dropout

Entrepreneurs have many different responsibilities on their plates. But have you ever stopped to think about what's on your actual plate? Are you inadvertently making poor food choices and creating unhealthy food addictions because of your lifestyle? On today’s episode, Dr. Nicole Avena, a research neuroscientist, author and expert on nutrition, talks about food addictions, how bad habits develop and the simple steps we can take to break them so we can start fueling our bodies instead of fighting them.
To learn more, visit the show notes.
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